25651 healthy seafood stew pot Recipes

olive oil, yellow onions, chopped (2 small), white potatoes, large-diced, fennel, chopped (1 large bulb), kosher salt, black pepper, freshly ground, good white wine, tomatoes, chopped, seafood stock or 1 quart fish stock, garlic, chopped (3 cloves), saffron thread, shrimp, shelled and deveined (reserve the shells for the stock), halibut, cut in large chunks, bass fillet, cut in large chunks, mussels, cleaned, pernod, orange zest, grated, toasted baguette, sliced, buttered, and rubbed with garlic

extra virgin olive oil, leek, sliced thin, fennel bulb, sliced thin, garlic cloves, chopped fine, white onion, chopped fine, saffron, dry white wine, stewed tomatoes, pureed, salt, littleneck clams, cleaned, white fish fillet, cut into medium-sized pieces (snapper or halibut), raw shrimp, peeled and de-vained, lemon , juice of, fresh basil leaves, sliced in thin strips (chiffonade)

beef stew meat, large chunks or 3 lbs pot roast, kosher salt , to taste, pepper , to taste, canola oil or 3 tbsp olive oil, flour, onion, peel and sliced thick in rounds, garlic cloves, peel and smashed, plain diced tomatoes with juice, dry red wine, good enough to drink, beef broth, dried thyme leaves, whole bay leaves, red onions, peeled, sliced thick, carrots, peeled and cut into 2-inch chunks, parsnips, peeled , cut into 1/2-inch coins, yukon gold potatoes, peels on and cut into chunks, olive oil, kosher salt, season to taste, fresh ground black pepper, season to taste

sauce, catsup, yellow mustard, white vinegar, chopped garlic, coarse ground black pepper, crushed red pepper, liquid smoke, worcestershire sauce, crystal hot sauce or 1/2 oz. tabasco, fresh lemon juice, dark brown sugar, stew, diced potatoes, diced onion, chicken broth, baked chicken (white and dark ), smoked pork, early peas, stewed tomatoes - (chop tomatoes , add liquid to the stew pot), prepared sauce, baby lima beans, liquid smoke, creamed corn

beef stew meat, cut into 1-inch cubes, canola oil, water, chopped onion, salsa, garlic cloves, minced, dried parsley flakes, beef bouillon granules, ground cumin, salt, carrots , cut into 1-inch pieces, diced tomatoes, undrained, frozen cut green beans, frozen corn, chopped green chilies, hot pepper sauce , optional, hot cooked rice , optional

seafood or 3/4 lb crab, salad (already prepared at your local deli/ counter), cream cheese, seafood cocktail sauce, cracker , assortment

seafood, your choice (i used a medley), cheddar broccoli flavored rice, prepared (5.7 oz. package.), onion, chopped, broccoli, chopped, carrot, sliced, mayonnaise, milk or 1/2 cup half-and-half, cream of celery soup, undiluted, worcestershire sauce, onion powder, pepper, salt, breadcrumbs or crushed cracker, cheddar cheese, shredded, oranges (optional) or 1/2 yellow pepper, chopped (optional), celery, chopped (optional)

seafood , i use supermarket packs of cooked prawn, mussels and squid (thawed if frozen), olive oil, onion, very finely sliced (medium), garlic cloves, finely sliced, green chili pepper, finely sliced, seafood stock, concentrate or 1 dash half a fish stock cube dissolved in 100ml hot water, white wine, handful flat leaf parsley, shredded, cornflour, spaghetti

chicken broth, uncooked long grain rice, chili powder, garlic cloves, minced, diced tomatoes, undrained, julienned green pepper, julienned sweet red or yellow pepper, sliced onion, orange roughy or red snapper fillet, cut into 1-inch pieces, uncooked medium shrimp, peeled and deveined, orange juice concentrate

fish stock, extra virgin olive oil, plus extra for drizzling, celery rib, chopped, carrot, chopped, onion, chopped, cooked lentils, assorted fish and seafood, tomato, chopped, fresh flat-leaf parsley, chopped, fresh basil, chopped, salt and pepper

good olive oil, chopped yellow onions (2 small), diced small white potatoes, chopped fennel (1 large bulb), kosher salt, freshly ground black pepper, good white wine, tomatoes, chopped, seafood stock , recipe follows, or store-bought fish stock, chopped garlic (3 cloves), saffron threads, shrimp, shelled and deveined (reserve the shells for the stock), halibut and bass fillets, cut in large chunks, mussels, cleaned, pernod, grated orange zest, toasted baguette slices, buttered and rubbed with garlic, good olive oil, shells from 1 lb large shrimp, chopped yellow onions (2 onions), carrots, unpeeled and chopped, stalks celery, chopped, garlic, minced, water, good white wine, tomato paste, kosher salt, freshly ground black pepper, fresh thyme , including stems

good olive oil, chopped yellow onions (2 small), diced small white potatoes, chopped fennel (1 large bulb), kosher salt, freshly ground black pepper, good white wine, tomatoes, chopped, seafood stock (recipe follows) or store-bought fish stock, chopped garlic (3 cloves), saffron threads, shrimp, shelled and deveined (use the shells for the stock), halibut and bass fillets, cut in large chunks, mussels, cleaned, pernod, grated orange zest, toasted baguette slices, buttered and rubbed with garlic

olive oil, onion, finely chopped, red and 1 yellow bell pepper , julienned, garlic minced, canned plum tomatoes, chopped, tomato juice, dried thyme, zucchini, cut into 1/4 inch dice, yellow squash, cut into 1/4 inch dice, seafood like scallops , diced monkfish or peeled diced shrimp, salt and freshly ground black pepper

rich seafood or chicken stock, ginger, minced, garlic, minced, green onions, chopped finely, dried bean thread noodles, soaked and cut into bite-size pieces, leafy greens , such as spinach/bok choy/ napa cabbage, chopped into bite-size pieces, sea scallops, sliced, squid, cut into rings, soft tofu, drained and cut into 1-inch cubes, shrimp, peeled, deveined and butterflied, shucked oysters, garlic mustard , recipe follows, ginger soy sauce , recipe follows, garlic, minced, sugar, water, dried mustard powder, sesame oil, cooking oil, rice wine vinegar, ginger, minced, honey, sesame oil, soy sauce

dried pasilla or red new mexico chile peppers or 1 ancho chile pepper, stemmed and seeded, water or chicken stock, to cover, dry marcona almonds, toasted, blanched hazelnuts, toasted, sweet or smoked sweet paprika, roasted piquillo peppers packed in water, drained well, thick) stale good-quality white bread, diced, garlic, grated or made into a paste, very ripe tomatoes , grated on a box grater, splash of sherry vinegar (about 1 1/2 tbsp), kosher salt and freshly ground pepper, evoo, evoo, plus more for drizzling, white or yellow potatoes, chopped or quartered, kosher salt and freshly ground pepper, stalks celery, finely chopped, fresh bay leaf, onion, finely chopped, bundle fresh parsley , tied with kitchen string, dry white wine, chicken or seafood stock, mussels or clams, scrubbed, shrimp, peeled and deveined, evoo, for drizzling, serrano ham, thick center-cut pieces cod or other sustainable white fish, sliced crusty bread , for serving, gremolata , recipe follows, garlic, halved, fresh parsley leaves, fresh thyme sprigs, leaves stripped and chopped, anchovy fillet or in hot pepper, garlic, grated, zest of 1 lemon

cleaned and rinsed catfish (cut into small pieces), shelled/cooked small shrimp, chopped clam , w/ liquid, whole clam , w/ liquid, stewed tomato , w/ liquid, imitation crabmeat (cut into small pieces), chopped carrots, chopped green bell pepper, chopped red bell pepper, chopped onion, stalks chopped celery, chopped crooked neck yellow squash, chopped zucchini, chopped fresh mushrooms, chopped plum tomatoes, tabasco sauce, minced garlic, chicken bouillon cube, ground hot pepper (optional), salt and pepper

pot water, onion, chopped, carrots, stalks of celery, chopped, garlic, chopped, orange , zested, bay leaves, whole white peppercorns, coriander seeds, fennel seeds, stems fresh thyme, stems fresh basil, salt, dry white wine, white wine vinegar, octopus, olive oil, garlic cloves, thyme leaves, shrimp, peeled and deveined, squid, whole lobster, white beans, cooked or high quality canned, kalamata olives, chopped, tomatoes, peeled and chopped, basil leaves, chopped, lemon, juiced, salt and pepper, high quality extra virgin olive oil

stewed chicken breasts, celery, grapes, canned pineapple, almonds, salt, fat free sour cream, fat-free mayonnaise