15911 healthy seafood meat Recipes

taco shells, ground buffalo meat, taco seasoning , packet, low-fat cheddar cheese

lasagna noodles, cooked salad shrimp, fresh crab meat, butter, all-purpose flour, milk, grated parmesan cheese, shredded mozzarella cheese

linguine pasta, sliced red onion, garlic powder, olive oil, milk, chopped fresh parsley, chopped green bell pepper, red bell pepper, chopped, broccoli florets, sliced carrots, sliced fresh mushrooms, canned shrimp, crab meat, drained, scallops, all-purpose flour, salt to taste, ground black pepper to taste

imitation crab or lobster meat, mayonnaise, chopped red onion, lemon juice, old bay seasoning, butter, softened, hot dog buns

louis kemp imitation crabmeat or 1 (8 oz) package imitation lobster meat, linguine, garlic, minced, dried oregano, butter or 2 tbsp margarine, tomato, chopped, whipping cream, sliced green onion, swiss cheese or 1/2 cup blue cheese, parmesan cheese or 1/2 cup romano cheese

unsalted butter, chopped yellow onions (1 large onion), chopped fennel (we omitted using, personal preference), all-purpose flour, fish stock or 4 cups clam juice, pernod (we omitted using, personal preference), shrimp, peeled and deveined, kosher salt, fresh ground black pepper, heavy cream, cooked fresh lobster meat, frozen peas (not baby peas), frozen small whole onions, minced flat leaf parsley, all-purpose flour, kosher salt, baking powder, cold unsalted butter, diced, ice water, eggs, beaten with 1 tbsp water or 1 heavy cream, for egg wash

cooked crab meat, cooked prawns, celery, sliced, green onions, sliced, low-fat mayonnaise, lemons, hard-boiled eggs, crisp lettuce leaf

albacore tuna, imitation crabmeat, imitation lobster meat, cooked shrimp, sharp cheddar cheese, ragu cheddar cheese sauce, fresh broccoli, mozzarella cheese or 12 oz provolone cheese, cheeses, your favorite casserole noodles (penne, elbow, rigati, shells, etc), seasoning salt (optional), black pepper (optional), garlic powder (optional)

frozen shrimp, thawed and chopped (50 or 70 count bag), imitation lobster meat, chopped, fresh italian parsley, finely chopped, fresh tarragon, remove leaves from stems , discard stems, diced white onion, stalks celery, diced, frozen peas, thawed, season salt, sugar, mayonnaise, lemon juice, salt and pepper

vegetable oil (i used safflower oil), flour (i used whole wheat), dried thyme, dried basil, bay leaf, crumbled, salt, cayenne pepper, black pepper, stalks celery, diced, bell pepper, diced, onion, diced, okra, sliced (i used frozen okra), garlic cloves, minced (i used 3), chicken broth, clam juice, shrimp, peeled , shells reserved, fire-roasted tomatoes, oysters, drained and cut into bite-size pieces, crabmeat (i used claw ), frozen crawfish tail meat, thawed, rice, cooked, green onions, chopped (garnish )

clam juice, chopped fresh cilantro, canned crushed tomatoes in puree, unseasoned rice vinegar, fresh lime juice, prepared white horseradish, hot pepper sauce, garlic clove, pressed, tomatoes cut into 1/4 inch cubes (about 3 large tomatoes), avocado, peeled and pitted, cut into 1/3 inch cubes, cooked lump crabmeat, cut into 1/2 inch cubes (5 to 6 oz.), cooked peeled deveined medium shrimp, cooked lobster meat (5 to 6 oz., cut into 1/2 inch cubes ), lime wedge, fresh cilantro , sprigs

lobster, steamed and meat removed, fresh scallops, cream, egg white, fresh dill, sea salt, ground pepper

crescent rolls (don tsp know actual size), shrimp (boiled ), crawfish tail meat (boiled ), shallot (chopped fine ), stalk celery (chopped ), minced garlic clove, potato (cubbed,bite size), corn, cream of mushroom soup, velveeta cheese (cubbed), liquid crab boil concentrate

olive oil, butter, garlic, minced, button mushrooms, sliced, onion, diced, raw shrimp, diced, flour, milk, shredded cheddar cheese, shredded swiss cheese (gruyre and emmental are great for this), canned crab meat, rinsed and drained, canned chopped clams, frozen peas, old bay seasoning, fresh thyme leave, minced fresh parsley, black pepper, no sugar added orange spread , redd pepper flakes, penne , cooked according to package, seasoned breadcrumbs, butter or 1 -2 tbsp olive oil

knorr vegetable soup mix, sour cream, cream cheese, mayonnaise, chopped onion, shallot, parsley, crabmeat (approximate can size) or 1 (170 g) can lobster meat (approximate can size)

olive oil, onion, diced (about 1 1/2 cups), stalks celery, diced (about 1/2 cup), poblano peppers, seeded and white ribs removed, finely diced (about 4 oz each), garlic clove, minced, ground cumin, ground coriander, cayenne pepper, more to taste, ground white meat turkey, white beans , such as cannelini preferably low-sodium, drained and rinsed, low sodium chicken broth, dried oregano, hominy, drained and rinsed, salt, nonfat plain greek yogurt, chopped fresh cilantro leaves, lime wedge

skim milk, cream cheese fat free, garlic, fat free cream of mushroom soup, cream of shrimp soup, green onions, carrots, potatoes, parsley, pepper, cayenne pepper, shrimp, scallops, crab meat

unsalted butter, flour, salt, white pepper, light cream, chicken broth, instant minced onion, instant minced garlic, dried basil, cheddar cheese, grated, whole wheat penne, uncooked, imitation crabmeat, thawed and drained well, imitation lobster meat, thawed and drained well, frozen chopped spinach, thawed and drained but not squeezed dry, cottage cheese, parmesan cheese, freshly grated