190220 healthy school snack cheese sticks Recipes

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

barilla whole grain elbows, raw carrots, diced for carrot puree, extra virgin olive oil, garlic, chopped, heavy cream, asiago cheese, diced, fontina cheese, diced, parmigiano reggiano cheese, shredded, salt and black pepper to taste

boneless skinless chicken breast, fat free sour cream, salt, pepper

extra lean ground beef, oats (yes, oatmeal, just dry ), spaghetti sauce , any variety, fat-free cottage cheese, rigatoni pasta, cooked, part-skim mozzarella cheese, shredded, romano cheese or 1/4 cup parmesan cheese, grated

snack-size cup (4 oz) pineapple tidbits, chopped lettuce, halved green grapes, shredded reduced-fat cheddar cheese, reduced-fat sour cream

shredded swiss cheese, mayonnaise, chopped ripe olives, bacon strips, cooked and crumbled, chopped green onions, minced fresh parsley or 1/2 tsp dried parsley flakes, snack rye bread

extra virgin olive oil, red onion, thinly sliced, salt and pepper, garlic cloves, finely chopped, spinach, stems removed and leaves washed , 8 to 10 cups, minced lemon zest, pizza dough, ready to rollout, garlic oil, kalamata olives, pitted and coarsely chopped, feta cheese, crumbled, mozzarella cheese, grated, parmesan cheese, grated , about 3 tbsp, chopped fresh rosemary

garlic, finely chopped, all-purpose flour, butter, grated sharp cheddar cheese, grated parmesan cheese, hot chili peppers, whole milk (depends on the flour), rice krispies

fresh mozzarella cheese, smoked mozzarella cheese, grated romano or parmesan cheese, flour, eggs, beaten with milk and seasoned with salt and pepper, seasoned bread crumbs , plain bread crumbs sesoned with chili powder or plain panko crumbs., oil to fry

chopped fresh mushrooms, chopped green onions, shredded cheddar cheese, shredded monterey jack cheese, mayonnaise, chopped ripe olives, chopped sweet red pepper, snack rye bread

shredded cheddar cheese (4 oz.), butter or 1/2 cup margarine, softened, all-purpose flour, salt, crisp rice cereal

margarine or 1/4 cup butter, onion, chopped, mushroom pieces, green pepper, diced, stalks celery, chopped fine, chopped parsley, pizza sauce, tomato paste, sharp cheddar cheese, grated, mozzarella cheese, grated

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

shredded cheddar cheese, butter or margarine, softened, all-purpose flour, salt, crisp rice cereal

plain popped popcorn, butter, melted, garlic salt, onion salt, shredded cheddar cheese