9870 healthy sauteed scallops Recipes

sea scallops (about 12), salt, freshly ground black pepper, canola oil, divided, garlic clove, chopped, vermouth, chopped fresh parsley, fresh lemon juice, butter, capers, fresh baby spinach

butter, flour, milk, rice, cooked, chicken, cooked, diced, mushrooms, sauteed, sliced, almonds , slivered, pimiento, drained, chopped, bread crumbs, buttered

scallops (fresh , ocean scallops only!), lime, garlic cloves, dark sesame oil, tamari , shoyu or 3 tbsp soy sauce, gingerroot

white wine vinegar, olive oil, salt, divided, black pepper, divided, tomato(es), chopped (about 1 lb), scallops, fresh (use sea scallops), basil, fresh, chopped

lemons , small, bay scallops or 1 lb sea scallops, butter or 1 tbsp margarine, chicken broth, dry white wine, salt, parsley, chopped

olive oil, scallops, kosher salt and freshly ground black pepper, cleaned foie gras, chilled, shallot, minced, sugar, balsamic vinegar, demi-glace, baby mizuna, vino cotto, note : demi-glace can be found in the frozen food section of gourmet stores., note : mizuna is a green. it is available seasonally at specialty produce stores.

macadamia nuts, scallops, macadamia nut oil, fennel, water, salt and pepper, star anise

yellow bell pepper, green onions, fresh shiitake mushrooms, tomatoes, butter or margarine, divided, minced garlic, bay scallops, dry white wine, salt, pepper, hot cooked rice (optional), minced fresh parsley (optional)

summer squash, yellow, green zucchini, radishes, jalapeno, salt, olive oil

shredded loose-packed potatoes, chopped onions, healthy request cream of mushroom soup, carnation evaporated skim milk, shredded kraft low-fat cheddar cheese , plus, shredded kraft low-fat cheddar cheese, chopped pimiento, drained, black pepper

water, bonito flakes, miso, shiitake mushrooms, scallops, shrimp, soy sauce

scallops (i like sea , cook less time for bay ), smooth peanut butter, diced onion, sage (or for more flavor , bell s seasoning), butter or margarine, white wine

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

napa cabbage, trimmed, olive oil, green onions, chopped, garlic cloves, minced, bay scallops or 1 lb sea scallops, quartered, bean sprouts, chicken stock, basil, chopped, ketchup, black pepper, freshly ground, angel hair pasta

vegetable oil, for sauteing, yellow onion, sliced, links polish sausage, sliced diagonally, sauteed spinach , recipe follows, mushroom risotto , recipe follows

steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus , recipe follows, red-skinned mashed potatoes , recipe follows, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced

bay scallops, sliced into 1/4-inch-thick rounds, or sea scallops, quartered and thinly sliced, oranges, limes, ribs celery, peeled and diced, diced red onion, yellow tomato, seeded and diced, roma tomatoes, seeded and diced, chopped scallions, extra-virgin olive oil, freshly ground pepper, sugar, chopped fresh cilantro, sea salt, endive leaves or toasted bread slices, for serving (optional)

butter, chopped onion, sea scallops, fresh sliced mushrooms, dry white wine, water, lemon juice, flour, salt, half-and-half, parmesan cheese, parsley, chopped