Scallop Ceviche with Candied Citrus (Food Network Kitchens) Recipe

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Scallop Ceviche with Candied Citrus (Food Network Kitchens)
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Ingredients:

Directions:

  1. Spread the scallops in a single layer in a glass baking dish. Remove long strips of peel from 1 orange and 3 limes with a paring knife, being careful not to remove the white pith; set the peels aside. Juice the peeled fruit and the remaining oranges and limes to make 1 cup of each juice; pour into a bowl. Add the celery, onion, tomatoes, scallions, olive oil, 1/2 cup ice water, and pepper to taste; pour over the scallops. Cover and refrigerate until the scallops are opaque, 1 to 4 hours.
  2. Meanwhile, make the candied citrus: Place the orange and lime peels in a saucepan of water; bring to a boil and cook for 1 minute, then drain. Boil in fresh water 2 more times; drain and set aside. Combine the sugar and 1 cup water in the saucepan; bring to a boil, stirring to dissolve the sugar. Reduce the heat and return the citrus peels to the pan; simmer for 45 minutes. Transfer the peels with a slotted spoon to a rack, reserving the syrup; let the peels cool, then slice into 1/4-inch pieces.
  3. Drain the excess marinade from the ceviche. Add the cilantro and candied citrus peels, season with salt and toss. Transfer to a serving bowl and lightly drizzle with some of the reserved orange-lime syrup. Serve on endive leaves or with toasted bread, if desired.
  4. Winning Recipe: Read about the Chairman's Citrus Challenge
  5. Photograph by Kate Sears
  6. /content/dam/images/food/fullset/2009/6/17/1/FNM080109ChallengeWinner004_s4x3.jpg Winning Citrus Recipe
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.1 Kcal (1759 kJ)
Calories from fat 76.89 Kcal
% Daily Value*
Total Fat 8.54g 13%
Cholesterol 46.48mg 15%
Sodium 776.64mg 32%
Potassium 950.3mg 20%
Total Carbs 67.74g 23%
Sugars 42.91g 172%
Dietary Fiber 7.63g 31%
Protein 27.44g 55%
Vitamin C 104.1mg 173%
Iron 2.6mg 15%
Calcium 118.4mg 12%
Amount Per 100 g
Calories 83.93 Kcal (351 kJ)
Calories from fat 15.36 Kcal
% Daily Value*
Total Fat 1.71g 13%
Cholesterol 9.29mg 15%
Sodium 155.16mg 32%
Potassium 189.86mg 20%
Total Carbs 13.53g 23%
Sugars 8.57g 172%
Dietary Fiber 1.52g 31%
Protein 5.48g 55%
Vitamin C 20.8mg 173%
Iron 0.5mg 15%
Calcium 23.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 11
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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