3182 healthy satay Recipes

meat (chicken, beef flank steak or pork), peanut oil, stalk lemongrass, minced, garlic, minced, chili peppers, crushed, curry powder, honey, fish sauce, garlic, minced, cilantro, minced, peanut butter, soy sauce, sugar, rice wine (or dry sherry), chilies (hot....up to 4.5 tbsp)

red onion, chopped, fresh ginger, peeled and chopped, garlic clove, sesame oil, red wine vinegar, brown sugar, water, hot, peanut butter, catsup, soy sauce, ground coriander, black pepper, tabasco sauce

peanut oil, soy sauce, chopped peanuts, worcestershire sauce, chopped onion, garlic cloves, crushed, brown sugar, curry powder, coriander, boneless pork, cut into 1/2-inch cubes

beef schnitzel, onion, pepper, minced garlic, soy sauce, peanut butter, rice

peanut oil, shallot, peeled, finely chopped, garlic cloves, peeled, finely chopped, red chilies , seeds removed, chopped, ground cumin, ground coriander, crunchy peanut butter, coconut milk, lime , juice only, salt , to taste

crunchy peanut butter (use smooth if you prefer ), thai sweet chili sauce, sweet soy sauce ( kecap manis from indonesia ), ground coriander, garlic, minced, roasted peanuts, chopped (optional)

shallot, chili paste, candlenuts, shrimp paste (belacan ), stalks lemongrass, thick coconut milk, coconut milk, chicken thighs, chicken wings

ground beef, bread , made into crumbs, glove garlic, chopped finely, spring onion, chopped finely, grated ginger, chopped parsley, soya sauce ( to your taste ), peanut butter (best crunchy type)

minced beef, oil, onion, finely chopped, curry powder, frozen mixed vegetables (peas, carrot, corn), water, kraft* smooth peanut butter, sweet chili sauce, bread

kraft* smooth peanut butter, coconut milk, lime juice, grated lime rind, garlic cloves, crushed, red chile, de-seeded and finely chopped, fish sauce, skinless chicken breasts , flattened to even thickness, rocket or 200 g other lettuce leaves, english cucumber , cut into ribbons with a peeler, punnet cherry tomatoes, salad dressing fat free thai lime and coriander dressing

onion, chopped, garlic cloves, chopped, grated gingerroot, crunchy peanut butter, chopped unsalted peanuts, sweet chili sauce, plus extra to serve, soy sauce, peanut oil, pork mince, plain flour, carrot, coarsely grated, chicken stock, coconut cream, chopped coriander, sheets frozen puff pastry, thawed, egg, beaten

chicken breasts or 1 lb pork, sugar, salt, curry powder, turmeric, coconut milk

boneless, skinless chicken thighs, pounded , cut into 1-inch strips, peeled, roughly chopped ginger, roughly chopped yellow onion, roughly chopped garlic, olive oil, rice wine vinegar, creamy peanut butter, soy sauce, red chili flakes, fish sauce, peanut oil, julienne red onion, shredded carrots, julienne red bell pepper, julienne bok choy, mung bean sprouts, minced ginger, minced garlic, asian mayonnaise , recipe follows, naan wraps , purchased, mayonnaise, lemon juice, minced garlic, chopped cilantro leave, chopped green onions

good olive oil, dark sesame oil, diced red onion (1 small onion), minced garlic (2 cloves), minced fresh ginger root, crushed red pepper flakes, good red wine vinegar, light brown sugar , packed, soy sauce, smooth peanut butter, ketchup, dry sherry, freshly squeezed lime juice

chicken - deboned, cummin, cinnamon powder, nos shallot, coriander, cm piece fresh tumeric, sugar, stalk lemon grass, roasted peanuts, cooking oil, salt to taste

ground pork, minced ginger, minced garlic, spice, hoisen sauce, fish sauce, chopped cilrantro, minced water chestnuts, sriracha sauce (rooster sauce), peanut butter, soy sauce, fish sauce, brown sugar, lemon juice or sushi vinegar, coconut milk, chili flakes, sweet chili garlic sauce, minced ginger, minced garlic

bowtie pasta, uncooked, lite asian vinaigrette salad dressing (i like sesame dressings), fresh ginger root, finely grated, garlic, minced, cayenne pepper, peanut butter, carrots , julienned, red bell pepper, cut in strips, dry-roasted peanuts, chopped, fresh basil , julienned, peanut oil , or canola, or olive..., chicken, diced (about 1 lb), garlic, minced, ginger, finely grated, garnish (suggest basil leaves or decoratively cut carrots and peppers)

chicken breast sliced, peanut butter, trident sweet chili sauce, cream