87761 healthy salad no mayonnaise Recipes

chopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g

salad potatoes, mayonnaise, garlic cloves, mashed to a paste or put through a garlic press, parsley, minced, salt

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

elbow macaroni (1 box of any type will do), tuna, mayonnaise (add more to desired consistency), onion powder, celery seeds, garlic powder, black pepper, hard-boiled eggs (optional)

cooked chicken, cut in cubes, celery, finely diced, mandarin oranges, drained well, crushed pineapple, drained well, almonds, mayonnaise, salt, ground marjoram

head broccoli, chopped into small pieces, golden raisin, cashew pieces, bacon, cooked and sliced into 1-inch pieces, mayonnaise, cider vinegar, sugar

tuna in water, shredded cheese (optional), mushroom , smashed (optional), olive , smashed (optional), your favorite salad dressing

salad macaroni, mayonnaise, chili powder, marinara sauce, sweet pickle relish, celery, chopped, onion, minced, olive, chopped, salt and pepper

salad potatoes, plain fat-free yogurt, white wine vinegar, minced fresh dill, minced fresh parsley, minced fresh tarragon, onion, chopped, celery rib, chopped, carrot, coarsely shredded

bacon, tiny new potatoes, chopped green onion, chopped parsley, red wine vinegar, vegetable oil, hot sauce, sour cream, salt , to taste, fresh ground pepper , to taste

potatoes (any kind ), dozen hard-boiled egg, mayonnaise, sweet onion, celery seed, salt & pepper

diced cooked chicken, mango chutney, golden delicious apples or 1 small gala apples, cored and finely diced, diced celery, diced red onion, low-fat mayonnaise, salt and pepper, for seasoning

lime jell-o gelatin, boiling water, cold water, diced apples (granny smith are best), diced celery, marshmallow, mayonnaise, whipping cream

albacore tuna (drained ), diced banana pepper , drain on paper towel prior to chopping (pepperonocini), olive, chopped (green, pimento stuffed ), mayonnaise, enough to make a creamy,but not soupy salad,no salt needed (enough in the olives and peppers), monterey jack pepper cheese (1 oz each slice), english muffins , halves or 6 toasted bread, of choice

balsamic salad dressing (i make my own, but there are many quality store bought dressings that are available), fresh mozzarella cheese, diced (now if you want to use those pre-marinated mozarella balls, you can, they just cost more), red pepper flakes, v 8 juice (a spicy tomato juice will also work), tomato paste (more or less according to how thick you like your dressing), olive oil, red wine vinegar, minced garlic, lemon, juiced, fresh basil, pre-made pizza crust (boboli is 1 brand, but any store bought packaged crust will work), parmesan cheese, grated, olive oil, dried oregano, minced garlic, ground pepper, romaine lettuce , rough chopped, pepperoni, diced (i get mine a bit thicker cut from the deli, also it is cheaper and you will have no waste), italian ham, diced (once again, just from the deli, cheaper and buy only what you need), roasted red peppers, onion, cut in quarters and thin sliced, black olives, cut in half

potatoes (not baking ), extra virgin olive oil, white wine vinegar, salt, fresh ground black pepper, tomatoes, cut in halves, purple onions, chopped or 1/2 cup other sweet onion, green olives, pitted

no-salt-added tomato sauce, salsa, corn tortillas (6inch), lean ground beef, canned fat-free refried beans, chili powder, ground cumin, black pepper, shredded low-fat cheddar cheese

mayonnaise (not lowfat , not miracle whip), garlic, minced, anchovy paste, fresh lemon juice, sherry wine vinegar (or red wine vinegar), dijon mustard, worcestershire sauce, extra virgin olive oil, canola oil, freshly grated parmesan cheese