60234 healthy salad marinade Recipes

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

marinade, sesame oil, white vinegar ( do not use rice wine vinegar! ), granulated sugar, ingredients for salad, heads of iceburg lettuce , torn or cut into bite size pieces! ( if you are going to take this to a picnic where the lettuce might not be kept cold, use cabbage, cut like cole slaw.), toasted almonds ( toast in oven at 350 degrees for about 12 minutes! ), bundle of green onions or scallions (or more!), chopped, toasted sesame seeds, skinned and boneless chicken breasts ( about 6-8 breasts ), chinese wonton skins / wrappers (if you can tsp find these, you can use egg roll skins), salt and pepper, oil to fry the won ton wrappers in.. i use canola or peanut .

marinade, dried chiles de arbol toasted & ground (about 2 tbsp.) or 2 tbls cayenne, olive oil, salt, garlic sliced, cilantro chopped, juice of 1 lime, salad, shrimp with shells on, heads removed, watermelon , cantaloupe and honeydew 1/2 inch dice, sugar, chopped mint leaves, juice of 1 lime, rice wine vinegar, romaine , central rib removed, cut into wide strips.

marinade, brown sugar, sesame oil, rice vinegar or 1/3 cup white vinegar, ramen noodle seasoning packets (reserved from ramen noodle packages used in salad), peeled and minced fresh ginger, black pepper, cubed chicken breasts or thighs, salad, sesame oil, head napa cabbage , cut into very thin slivers, green onions, thinly sliced, chopped fresh cilantro, chopped peanuts, sesame seeds , toasted in a dry skillet over medium heat, three 3-oz packages oriental - or chicken-flavored ramen noodles, broken

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

greek yogurt, gherkin, finely diced, black olives, pitted and sliced, garlic cloves, lemon juice, olive oil, dill, dried, black pepper , to taste, taco shells, cooked chicken, diced, tomato, sliced into 8 pieces, mixed salad green (loosely packed), feta, crumbled

marinaded boneless skinless chicken breast, heads romaine lettuce, chopped, black beans (drained ), white corn, drained (canned or frozen ), roma tomatoes, chopped, drained and sliced olives, chopped green onions, avocados, diced, shredded mexican blend cheese, tortilla chips, crushed, ranch dressing, taco seasoning

salad oil, vinegar, worcestershire sauce, garlic salt, salt and pepper, to taste, minced onions

salad oil, soy sauce, worcestershire sauce, dry mustard, salt, coarse black pepper, wine vinegar, dried parsley, lemon juice

salad oil, soy sauce, lemon juice, worcestershire sauce, prepared mustard, coarsely cracked pepper, garlic cloves, minced

salad oil, soy sauce, cider vinegar (any will work) or 1/4 cup rice vinegar (any will work), worcestershire sauce, dry mustard, garlic powder, onion powder, sugar, black pepper, liquid smoke (to taste)

salad oil, vinegar, brown sugar, worcestershire sauce, soy sauce, chili sauce

salad oil, worcestershire sauce, soy sauce, wine vinegar, garlic clove, minced, dry mustard, lemon juice, dried parsley flakes, salt and pepper, to taste

marinade, crushed garlic, red wine, vegetable broth, wine vinegar, salt, black pepper, salad, eggplant, peeled and chopped, tomatoes, chopped, english cucumber, halved and sliced, red peppers, chopped, red onion, sliced thinly, fresh basil

salad, sweet peas, drain, niblet corn, drain, french style green beans, drain, big onion, chopped, stalks of celery, sliced thin, green bell pepper, chopped, marinade, crisco vegetable oil, white vinegar, sugar, salt to taste, water .

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

whole wheat bread, cucumber, leaf of lettuce, tomato, hummus, salad dressing

salad oil, soy sauce, worcestershire sauce, dry mustard, coarse black pepper, red wine vinegar, lemon juice, dried parsley