96632 healthy rum loaf cake flourless fat Recipes

whole wheat elbow macaroni, fat-free ricotta cheese, skim milk, egg beaters egg substitute (r), brown mustard, tabasco sauce, salt, ground pepper, fat-free cheddar cheese, shredded, fat-free parmesan cheese, fine breadcrumbs, paprika

port wine, white rum, butter, brown sugar, eggs, beaten, vanilla, browning sauce, lime juice, flour, baking powder, ground nutmeg, ground allspice (optional), ground cinnamon, lime zest, raisins, currants, pitted prune, mixed fruit, white rum, port wine

all-purpose flour, baking powder, baking soda, chocolate chips, brown sugar , plus, brown sugar, bananas, very ripe, spreadable low-fat butter , plus, spreadable low-fat butter, plain low-fat yogurt, skim milk, egg, beaten

frozen pitted cherries, thawed, spiced rum, pineapple, peeled, cored, quartered and cut into 1/4-inch thick pieces, rum, butter, room temperature, sugar, eggs, vanilla extract, all-purpose flour, salt, baking powder, dark brown sugar, creme fraiche, lime , zested, orange , zested

reduced-fat milk, half-and-half, vanilla extract, fat-free sweetened condensed milk, chopped macadamia nuts, toasted, dark rum

tuna, whole wheat tortillas, low-fat mayonnaise, salt, black pepper, salsa, divided, shredded low-fat cheddar cheese, low-fat sour cream, sliced black olives

all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts

fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends

chopped yellow onion, sliced leek (whites only ), granny smith apples, cored, peeled and quartered, reduced-sodium fat-free chicken broth, bay leaf, salt (to taste), dried thyme, fat-free evaporated milk, potatoes, peeled and sliced, brie cheese, cut into small cubes

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

reynolds wrap foil, lean ground turkey (99%/1%), turkey bacon, chopped, tomatoes, cut into quarters, red bell pepper , ribs and seeds removed, fresh corn (previously roasted or boiled. frozen is ok, too), fat free cream cheese, low-fat monterey jack cheese, black beans, fat free tortillas, salsa verde (only 1/4-1/2 cup is needed) or 6 oz green enchilada sauce (only 1/4-1/2 cup is needed), sazon con azafran seasoning, garlic powder, salt (or to taste), black pepper, black pepper, cumin, cayenne pepper (or flakes ), fresh cilantro, chopped or 1 tbsp dried cilantro, water, water

zucchini (about 7 oz each), olive oil flavored cooking spray, dried basil, dried thyme, pepper, multigrain bread, toasted, white tuna packed in water, drained, light mayonnaise, chopped red onions, tomatoes, 1/4-inch-thick, fat-free american cheese (or any other cheese you like) or 4 slices reduced-fat swiss cheese (or any other cheese you like)

dark rum, orange juice, orange zest, worcestershire sauce, ginger, peeled and grated, dark brown sugar, garlic cloves, finely chopped, freshly chopped cilantro leaves , plus more for garnish, boneless skinless chicken breasts or thighs , trimmed of excess fat, orange, thinly sliced into rounds, for garnish

golden rum, pure cane sugar, golden raisins, unsalted butter, softened, cream cheese, softened, organic powdered sugar, divided, pure rum extract, nonstick baking spray, cake flour, baking powder, baking soda, fine sea salt, pure cane sugar, divided, ground cinnamon, ground allspice, freshly ground nutmeg, unsalted butter, melted and cooled slightly, buttermilk, room temperature, vegetable oil, vanilla extract, pure rum extract, egg yolks, room temperature, egg whites, room temperature

evaporated fat-free milk, reduced-fat milk, nonfat dry milk, sugar, sugar, salt, egg yolks, dark rum, sugar

tomatillos, coarsely chopped, tomatoes, coarsely chopped, yellow onion, coarsely chopped, diced tomatoes and green chiles, drained, shredded fat-free cheddar cheese, divided, shredded fat-free mozzarella cheese, divided, fat-free cream cheese, softened, jalapeno peppers, seeded and chopped, chopped fresh cilantro, low-sodium chicken broth, chopped cooked chicken, flour tortillas

raisins, dark rum, vanilla extract, uncooked quick-cooking tapioca, low-fat milk, fat-free half-and-half, egg, lightly beaten, light brown sugar, cinnamon stick