62768 healthy rum date flourless fat Recipes

brown rice syrup, butter, salt, dates, chopped, brown rice krispies, unsweetened dried shredded coconut

pitted dates, fresh mint leaves (apprx 6 leaves), feta cheese, crumbled, pistachio nuts, shelled, honeydew melon, pitted dates , cut in half across the middle, ouzo, toothpick, shrimp, peeled, deveined and tails removed, pickled pearl onions, green bell peppers , 3/4-inch square, toothpick, hot paprika, tomatoes, flaked tuna, well drained, capers, chopped, plain yogurt, drained for 1/2 hour. salt & pepper, fresh parsley, chopped

unsalted butter, semisweet chocolate, chopped, sugar, extra large eggs, flour, coffee liqueur, frangelico, dark rum, bittersweet chocolate, chopped, whipping cream, unsalted butter, marzipan, frozen raspberries, thawed

cream cheese, softened to room temperature, granulated sugar, egg, pure vanilla extract, bittersweet chocolate, finely chopped, unsalted butter, cut into 6 pieces, eggs, granulated sugar, dark rum or 1 tbsp espresso, pure vanilla extract, table salt, cocoa powder , for dusting

milk, cream, half and half, sugar, grain rice, vanilla bean, rum, salt, chopped pitted dates, topping or 1 cup cream whipped

plump ) medjool dates, pitted, dark rum, brewed espresso, water, all-purpose flour, cake flour, baking soda, cinnamon, freshly grated nutmeg, salt, unsalted butter, softened, light brown sugar, eggs, sugar, water, heavy cream

ripe bananas, rolled oats, dates, pitted and chopped, vegetable oil, vanilla extract

chopped dates, honey, bicarbonate of soda, apple juice, grated granny smith apples, grated , excess liquid squeezed out and reserved (any other cooking apple will suffice), chopped walnuts, whole wheat flour, baking powder

unsweetened coconut (if you can tsp find unsweetened, sweetened works well too), raw almonds, dried fruit (such as raisins or dates)

runny honey, butter, rolled oats, chopped almonds, sunflower seeds, sesame seeds, stoned chopped dates

ripe bananas, dates (i sometimes use raisins also), rolled oats, oil, vanilla extract

carrot (grated ), dates (chopped ), sunflower seeds, wheat bran, plain flour, brown sugar, baking powder, bicarbonate of soda, egg (lightly beaten ), butter (melted ), orange juice, plain nonfat yogurt

wholemeal plain flour, baking powder, bicarb soda, cinnamon, mixed spice, dried dates, finely chopped, grated lemon rind, ripe banana, mashed, milk, lemon juice

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

unsalted butter, plus more or greasing the pan, granulated sugar, eggs, separated, instant espresso, dutch-processed cocoa powder (recommended : droste), dark rum or marsala, ground, toasted, blanched almonds, all-purpose flour, for coating the pan, sugar , for dusting

blue cheese, crumbled, fat-free buttermilk, fat free cream cheese, softened, cream cheese, softened (1/3 less fat ), medjool dates, minced, shallot, minced, grated lemon rind, kosher salt, black pepper, fresh flat-leaf parsley, minced, toasted walnuts, finely chopped

coconut cream, very ripe banana, peach (optional), dates (for sweeter taste), frozen raspberries

water, dates, toasted almond, raw cashews, raw walnuts, ground flax seeds, pure maple syrup, grated coconut (for rolling chewies in)