72504 healthy pumpkin squash soup Recipes

  • Butternut Squash Soup
    onion, finely chopped, chopped celery, olive oil and
    11 More
    onion, finely chopped, chopped celery, olive oil, minced fresh parsley, garlic clove, minced, ground cinnamon, yukon gold potatoes, peeled and cubed, chicken broth, cooked cubed butternut squash, carton (16 oz) ready-to-serve creamy butternut squash soup, salt, pepper, chopped pecans, toasted, heavy whipping cream
    15 min, 14 ingredients
  • Pumpkin Curry Soup
    pumpkin (not pie filling) and
    6 More
    pumpkin (not pie filling), chicken broth (i use college inn), half-and-half, curry powder (yes 1/4 cup is correct), salt and pepper, to taste, major grey chutney, chopped apples or toasted pine nuts, for garnish
    1 hour , 7 ingredients
  • Pumpkin Bacon Soup
    pumpkin, apple cider and
    11 More
    pumpkin, apple cider, bacon, cooked very crispy and crumbled, brown sugar, onion powder, garlic salt, cinnamon, salt, white pepper, sherry wine, sherry wine vinegar, whole milk, sliced green onions (for garnish )
    20 min, 13 ingredients
  • Pumpkin Almond Soup
    pumpkin, unsweetened almond milk, butter and
    7 More
    pumpkin, unsweetened almond milk, butter, brown sugar or 1/2 cup equivilant sugar substitute, ginger, cinnamon, nutmeg, sea salt, sliced almonds
    4 hour 5 min, 10 ingredients
  • Pumpkin-Acorn Squash Soup
    pie pumpkin (about 3 1/2 lb.), acorn squash (about 2 lb.) and
    11 More
    pie pumpkin (about 3 1/2 lb.), acorn squash (about 2 lb.), butter, divided, honey, divided, salt, divided, sweet onion, chopped, chopped fresh thyme, chicken broth, half-and-half, cider vinegar, ground ginger, ground nutmeg, freshly ground pepper to taste
    45 min, 13 ingredients
  • Creamy Pumpkin Couscous Soup
    pumpkin or butternut, or acorn squash, peeled, chopped in... and
    16 More
    pumpkin or butternut, or acorn squash, peeled, chopped in 2-inch pieces and seeds removed., rind of 1 lime, + juice of 1 lime, chili peppers, finely chopped and seeds removed, garlic, chopped, fresh ginger, skins peeled, lemongrass paste (can be purchased in frige salad section, or asian markets), lg handful fresh cilantro leaves, chopped, cinnamon, nutmeg, ground cumin, olive or vegetable oil, onion, chopped, chicken or vegetable broth, couscous, coconut milk, salt and pepper to taste
    35 min, 17 ingredients
  • Healthy Tomato-Tortellini Soup
    unsalted butter, garlic clove, minced, onion, chopped and
    9 More
    unsalted butter, garlic clove, minced, onion, chopped, tomato juice (homemade or canned ), tomato paste, sweet chili sauce, cheese-filled egg tortellini, uncooked, yellow squash, sliced, dry red wine, parmesan cheese, grated, salt & freshly ground black pepper
    28 min, 12 ingredients
  • My Pumpkin Apple Soup
    pumpkin for each serving and
    9 More
    pumpkin for each serving, pack pumpkin ( not pumpkin pie filling ), chicken broth or water ( fill the empty pumpkin can ), applesauce, honey or maple syrup, salt and pepper to taste, cream or as desired, cinnamon , to taste, chopped parsley , crushed sugared nuts
    10 ingredients
  • Thai Pumpkin Ginger Soup
    pumpkin, olive oil, garlic clove, onion, diced and
    5 More
    pumpkin, olive oil, garlic clove, onion, diced, carrot, diced, stalk celery, diced, vegetable stock, fresh ginger, minced, coconut milk
    30 min, 9 ingredients
  •   Cream   of Pumpkin or Squash Soup (Vegan)
    pumpkin puree (using roasted squash really enhances the f... and
    13 More
    pumpkin puree (using roasted squash really enhances the flavor) or 1 (14 -16 oz) can freshly roasted butternut squash (using roasted squash really enhances the flavor), homemade vegetable broth, red potato, diced, green bell pepper, seeded , membrane removed, diced (okay to use another color), celery, diced, red onion, peeled and diced (my addition), smooth cashew butter or 3 tbsp pumpkin seed butter, firm but ripe banana, sliced into small pieces, apple, peeled, seeded and diced, salt, ground red pepper, to taste (paprika or cayenne), fresh cilantro leaves, roasted pumpkin seeds, pumpkin seed pesto sauce (read *note)
    30 min, 14 ingredients
  • Pumpkin (Squash), Leek, Bean and Bacon Soup
    oil, bacon, diced and lightly fried and
    15 More
    oil, bacon, diced and lightly fried, leek, white and light green parts, trimmed, rinsed and sliced (about 250 g), onion, peeled and sliced, garlic cloves, crushed, butternut pumpkin, peeled and chopped (squash), chicken stock (or vegetable), lima beans, drained and rinsed (butter, or cannellini), dried tarragon leaves, dried thyme (optional), dried chili pepper flakes, parsley (chopped ), whipping cream (optional), salt , to taste, pepper , to taste, sour cream (to garnish ), parsley (to garnish ) or coriander (cilantro, to garnish)
    50 min, 17 ingredients
  • Healthy Pumpkin Pudding (South Beach Diet) Healthy Pumpkin Pudding (South Beach Diet)
    pumpkin, milk, cinnamon, nutmeg, ginger and
    1 More
    pumpkin, milk, cinnamon, nutmeg, ginger, sugar free vanilla pudding
    10 min, 6 ingredients
  • Butternut Squash Soup Butternut Squash Soup
    butternut squash soup, butternut squash , about 2 lb and
    9 More
    butternut squash soup, butternut squash , about 2 lb, peanut oil, chopped onion, chopped garlic, sliced carrot, ground cumin, salt, black pepper, chicken stock, heavy cream
    30 min, 11 ingredients
  • Squash Soup (Alton Brown) Squash Soup (Alton Brown)
    squash ) seeded 2-inch wide chunks butternut and
    8 More
    squash ) seeded 2-inch wide chunks butternut, melted butter, for brushing, kosher salt , plus 1 tsp, freshly ground white pepper , plus 1/2 teaspoon, chicken or vegetable stock, honey, minced ginger, heavy cream, nutmeg
    50 min, 9 ingredients
  • Creamy Apple Squash Soup Creamy Apple Squash Soup
    squash or pumpkin puree , fresh or canned and
    7 More
    squash or pumpkin puree , fresh or canned, vegetable or chicken broth, unsweetened applesauce, flour, nutmeg, grated onion, buttermilk ( cream if you wish ), salt and pepper
    8 ingredients
  • Savory Pumpkin Yam Soup Savory Pumpkin Yam Soup
    pumpkin, canned, peppers, sweet, green, chard and
    5 More
    pumpkin, canned, peppers, sweet, green, chard, green onions, garlic powder, celery, chopped, chicken broth, onion, diced
    9 ingredients
  • Healthy Butternut Squash Muffins Healthy Butternut Squash Muffins
    butternut squash, peeled, seeded and cubed, wheat flour and
    8 More
    butternut squash, peeled, seeded and cubed, wheat flour, all-purpose flour, baking powder, brown sugar, salt, pumpkin pie spice, milk , soy, egg, beaten, applesauce
    55 min, 10 ingredients
  • Savory Squash Soup Savory Squash Soup
    pumpkin or butternut squash, acorn squash (about 1 3/4 lb) and
    24 More
    pumpkin or butternut squash, acorn squash (about 1 3/4 lb), unsalted butter, kosher salt, freshly ground white pepper, ground nutmeg, white onion (about 4 oz), peeled, trimmed, and finely diced, ground ginger, ground cardamom, chicken stock or vegetable stock, heavy cream, fresh rosemary, recipe cranberry relish , recipe follows, recipe cardamom cream , recipe follows, recipe spiced caramelized pecans , recipe follows, pumpkin seed oil, fresh cranberries, sugar, verjus or 3 tbsp lemon juice, peanut oil, pecan halves, kosher salt, cayenne pepper, sugar, heavy cream, black cardamom seeds
    3 hour , 26 ingredients




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