42981 healthy pumpkin pie cupcakes Recipes

pumpkin seeds (seeds from 2 regular carving pumpkins), olive oil, worcestershire sauce, seasoning salt, ground cayenne pepper (few dashes for less spicy ), pumpkin pie spice

cream cheese, softened, powdered sugar, canned pumpkin, sour cream, ground cinnamon, pumpkin pie spice, ground ginger, cream, thawed, gingersnap cookies or apples or graham cracker sticks

quick-cooking oatmeal, baking powder, salt, pumpkin pie spice, cinnamon, pumpkin, eggs, maple syrup, heavy cream, water

sugar-free instant vanilla pudding mix (2 boxes), fat-free evaporated milk, canned pumpkin, pumpkin pie spice (or 1/4 tsp nutmeg, 1/4 tsp ginger, 1/2 tsp cinnamon)

yellow cake mix, vegetable oil, eggs, chopped pecans, sweetened condensed milk, pumpkin puree, vanilla extract, pumpkin pie spice

milk, olive oil, egg, brown sugar, pumpkin pie spice, vanilla extract, pumpkin puree (or use canned ), dry pancake mix, chopped pecans , and (optional) or raisins (optional)

oats, cottage cheese, egg white, pumpkin puree, pumpkin pie spice, cinnamon, honey, skim milk , as needed

gingersnaps (or use chocolate wafers or graham crackers), unsalted butter, melted, sugar , plus 1 tbsp, pumpkin puree, canned, bourbon (or use rum), pumpkin pie spice, grounded, white chocolate chips, heavy cream, chilled (or use fat-free cool whip)

gingersnaps, trans-fat free margarine, sugar, splenda sugar substitute, pumpkin pie spice, pumpkin, evaporated skim milk, egg whites, low-fat whipped cream

canned pumpkin, chilled (or frozen cubes which works best), frozen banana, vanilla soymilk or 3/4 cup almond milk, maple syrup, scoop vanilla protein powder, pumpkin pie spice, ground cinnamon, xanthan gum (optional) or 1 pinch guar gum (optional), ice cube

fat-free sugar-free vanilla pudding, canned pumpkin, fat-free cool whip, pumpkin pie spice

vanilla nonfat yogurt, canned pumpkin puree, honey, pumpkin pie spice, pecans, chopped , plus 1 tsp

eggs, milk, pumpkin puree, vanilla (or to taste), pumpkin pie spice (or to taste), brown sugar, texas toast thick bread

canned pumpkin, vanilla syrup, milk (may use soy ), non-dairy coffee creamer, espresso or 1/2 cup strong brewed coffee, gingerbread syrup (recipe below ), ground pumpkin pie spice, for garnish, ground nutmeg, for garnish, water, granulated sugar, ground ginger, ground cinnamon, vanilla extract

pumpkin, evaporated milk (2/3 cup), sugar, pumpkin pie spice, divided, yellow cake mix (1 layer size), pecans or 1 cup walnuts, toasted and chopped, butter, melted

pumpkin, evaporated milk, sugar, eggs, pumpkin pie spice, salt, yellow cake mix, chopped nuts (optional), butter

all-purpose flour, granulated sugar, brown sugar, canola oil, egg substitute, eggs, unsweetened pumpkin, all-purpose flour (about 9 oz), baking powder, baking soda, pumpkin pie spice, salt, butter, softened, reduced-fat cream cheese, powdered sugar, fresh orange juice, chopped pecans, toasted, orange slice (optional)

granulated sugar, brown sugar, canola oil, egg substitute, eggs, pumpkin, all-purpose flour, baking powder, baking soda, pumpkin pie spice, salt