12042 healthy pot watchers Recipes

pot roast, flour (or as much as needed to dust roast), garlic powder (more or less to taste), cream of mushroom soup, water, beef bouillon, onion powder, parsley flakes, celery seed, paprika, pepper, worcestershire sauce, red wine, potatoes, cut in chunks, carrots, cut in chunks

pot roast, cream of mushroom soup, beef broth, onion soup mix, cooking oil, salt and pepper

frozen pot stickers, sugar snap peas, trimmed (about 4 cups), carrots, sliced, low-sodium soy sauce, sesame oil, bean sprouts (about 1 1/2 cups), roasted peanuts, chopped, scallions, sliced

frozen pot stickers, olive oil, carrot , thinly sliced on the diagonal, head napa cabbage, thinly sliced, soy sauce, salted peanuts

green bell pepper, chopped, onion, chopped, healthy request cream of mushroom soup or 1 (10 1/2 oz) can healthy request cream of chicken soup, rotel tomatoes, cubed cooked chicken, corn tortillas , torn in pieces, shredded mexican cheese

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

pot roast, potatoes, peeled and quartered, carrots, peeled and cut into 1 inch chunks, yellow onion, quarteres, french onion soup

chuck arm pot roast, apricots ( may either be halves or whole canned .), instant onion, marjoram, basil, pepper, cream or 1/3 cup cooking sherry, salt

pot roast, lipton onion soup mix (1 box has two packets), condensed cream of mushroom soup, italian-style stewed tomatoes, undrained, assorted fresh vegetables , such as quartered potatoes, carrots, celery and onions (slice onion into rings if you wish. i like it better that way myself.)

pot roast (or similar stewing beef), mushroom, halved, onion, coarsely chopped, beef stock, balsamic vinegar, apple juice, worcestershire sauce, sugar, black pepper (optional)

pot roast, bacon, olive oil, garlic, beef broth, beer, water, salt and pepper, white pepper, ground cumin, bay leaves, whole black peppercorns, red potatoes, cleaned, sliced onions, red pepper flakes

flat bottom round, salt and freshly ground black pepper, oil , for griddle, chopped carrots, chopped celery, spanish onion, bay leaves, fresh thyme, water, old-fashioned bun, butter, coleslaw, kosher pickle, french fries, depot spice, pot roast, brown gravy, fried onions

pot roast (about 4 lb), such as bottom round or chuck, vegetable oil, bottled barbecue sauce, cider vinegar, chicken or beef broth, light-brown sugar, bottled mustard, worcestershire sauce, chili powder, onion (1/2 lb), chopped, garlic, crushed, dried thyme, rolls

pot roast (chuck roast is what i used), pepper, seasoned salt, garlic powder, paprika, olive oil (about 2 tbsp), onions sliced, garlic cloves minced, sliced mushrooms (drained ), cream of mushroom (i used cream of celery), red wine, worchestire sauce, beef boullion grandules ( i used the beef base), bay leaves, water

pot roast, onion, no salt tomatoe sauce, italian dressing package

ground pork, bottled grated ginger, egg, well beaten, grated carrot, green onions, minced, minced cabbage, sesame oil, soy sauce, pot sticker or goyza skins, peanut or canola oil, water