12 healthy parfaits Recipes

  • Healthy Parfait
    plain yogurt, honey, vanilla bean seeds, cinnamon and
    9 More
    plain yogurt, honey, vanilla bean seeds, cinnamon, blueberries, kiwi, peeled and chopped, mango, peeled and chopped, crunchy granola cereal, sliced almonds, toasted, frozen raspberries, apple jelly, cornstarch, warm water
    20 min, 13 ingredients
  • Cappuccino Parfait
    water, instant coffee granules and
    4 More
    water, instant coffee granules, fat-free chocolate fudge topping, cappuccino mocha fudge low-fat ice cream, softened (healthy choice works well), reduced-fat chocolate flavored vanilla wafer crumbs (about 8 cookies)
    10 min, 6 ingredients
  • Healthy Fruit Parfait
    banana, sliced, fresh strawberries, sliced and
    4 More
    banana, sliced, fresh strawberries, sliced, pineapple, chopped, nonfat vanilla yogurt, granola cereal, fresh strawberries (to garnish )
    7 min, 6 ingredients
  • Sylvia's Healthy Yoghurt Parfaits
    graham cracker, crushed and
    2 More
    graham cracker, crushed, low-fat yogurt, any flavor, 1 flavor is fine, berries, fresh or 2 tbsp low sugar jam
    5 min, 3 ingredients
  • Healthy Morning Parfait Healthy Morning Parfait
    whole milk vanilla yogurt, frozen mixed berries and
    1 More
    whole milk vanilla yogurt, frozen mixed berries, unsweetened granola cereal
    5 min, 3 ingredients
  • Healthy Fiber One Fruit Parfait Healthy Fiber One Fruit Parfait
    frozen peaches, thawed, banana, sliced and
    7 More
    frozen peaches, thawed, banana, sliced, fiber 1 cereal, divided into 1/4 cup. portions, nonfat vanilla yogurt, diced canned pineapple, drained and rinsed (or fresh ), natural unsweetened cocoa powder (optional), cream (optional), frozen strawberries (or other berries), cornstarch
    15 min, 9 ingredients
  • Healthy Strawberry Breakfast Parfait Healthy Strawberry Breakfast Parfait
    non-fat vanilla yogurt and
    2 More
    non-fat vanilla yogurt, whole grain crunch cereal , trader joe s honey almond & flax 9, strawberry
    5 min, 3 ingredients
  • Healthy & Yummy Strawberry & Rose Yogurt Parfait Healthy & Yummy Strawberry & Rose Yogurt Parfait
    strawberry, sliced (approx ), raspberries and
    4 More
    strawberry, sliced (approx ), raspberries, low-fat plain yogurt, rose water, rolled oats, almonds, sliced
    5 min, 6 ingredients
  • Heart Healthy Blueberry Parfait Heart Healthy Blueberry Parfait
    fat free sour cream, brown sugar , adjusted to taste and
    5 More
    fat free sour cream, brown sugar , adjusted to taste, lemon juice , adjusted to taste, lemon peel, fresh blueberries, low-fat whipped cream (optional), low-fat vanilla yogurt , such as publix creamyblends
    10 min, 7 ingredients
  • Lower Carb Healthy Breakfast Parfait Lower Carb Healthy Breakfast Parfait
    low fat cottage cheese, unsweetened plain yogurt and
    5 More
    low fat cottage cheese, unsweetened plain yogurt, blueberries or 1/2 cup strawberries or 1/2 cup raspberries, textured vegetable protein ( ,crunchy soy protein), flax seed meal, dried unsweetened flaked coconut, splenda sugar substitute (artificial sweetener)
    5 min, 7 ingredients




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