71711 healthy pan fried breast Recipes
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canola oil for pan-frying, halibut fillets and15 Morecanola oil for pan-frying, halibut fillets, kosher salt and fresh cracked pepper to taste, all-purpose flour for dredging, unsalted butter, shallots, minced, thickly sliced spanish serrano ham (or prosciutto) cut into 1/4-inch dice, golden raisins , soaked in hot water to soften, capers, rinsed and patted dry, pine nuts, lightly toasted, calvados (apple brandy), chicken stock, cold unsalted butter , cut into pieces, minced fresh parsley, minced fresh thyme, kosher salt to taste35 min, 17 ingredients
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firm tofu, cornstarch, salt and pepper, to taste and8 Morefirm tofu, cornstarch, salt and pepper, to taste, oil, for frying, peanut butter (i used crunchy), skim milk or 3 tbsp soymilk or 3 tbsp coconut milk (will do), garlic powder, soy sauce or 1 tsp oyster sauce, chili sauce or 1 tbsp ketchup, chili flakes, salt and pepper, to taste20 min, 11 ingredients
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frozen squid rings, thawed under running water (i got min... and6 Morefrozen squid rings, thawed under running water (i got mine at trader joe s), flour (or less , if you think you can get away with it, just add more as you go if you start with less than), cayenne pepper, kosher salt, eggs, panko breadcrumbs (japanese bread crumbs), oil, for frying30 min, 7 ingredients
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flying fish fillet, salt, lime , juice of and12 Moreflying fish fillet, salt, lime , juice of, garlic clove (crushed ), minced fresh chives, onion (minced ), dried marjoram, hot pepper sauce, flour, corn flakes , crumbs, ground cayenne pepper, black pepper, egg (lightly beaten ), oil, for pan frying, limes, quartered (to garnish )30 min, 15 ingredients
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Bree's Vegan Pan Fried Noodles and Veggies
pan noodles, bell pepper, chopped preferably red and5 Morepan noodles, bell pepper, chopped preferably red, broccoli, chopped, cauliflower, chopped, onion, chopped, soy sauce, vegetable oil20 min, 7 ingredients -
Pan Fried Meatloaf in Tricolor Peppers
green bell pepper, red bell pepper, yellow bell pepper and13 Moregreen bell pepper, red bell pepper, yellow bell pepper, ground beef, ground turkey, white bread , cut into cubes, crushed tomatoes with basil, garlic, minced, egg, onion, chopped, chopped sage leaves, plus 6 to 8 whole leaves, for frying, a few dashes worcestershire sauce, a few dashes hot sauce, salt and freshly ground black pepper, oil, vegetable oil, for frying1 hour , 16 ingredients -
Pan Fried Walleye Entree
walleye fillet and7 Morewalleye fillet, breading mix , 1 part lemon pepper, 3 parts flour, egg, slightly beaten, vegetable oil, steamed mixed vegetables, choice of rice blend , kettle chips, french fries, seasoned fries or split rock home fries, leaf lettuce, lemon crown8 ingredients -
Pan Fried Buffalo Mozzarella With Tomato Relish
olive oil (for frying ), fresh buffalo mozzarella and8 Moreolive oil (for frying ), fresh buffalo mozzarella, egg whites, seasoned bread crumbs, fresh ground pepper, heirloom tomato, diced small, fresh basil leaf , chiffonade, olive oil, balsamic vinegar, lemon pepper19 min, 10 ingredients -
Pan Fried Potato Chip Pork Chops
center-cut pork chops, potato chips (your choice ) and8 Morecenter-cut pork chops, potato chips (your choice ), oil, approximately,for frying, salt, ground cayenne pepper, white pepper, ground black pepper, paprika, onion powder, garlic powder30 min, 10 ingredients -
Pan Fried Tofu With Caramelised Sauce
tofu, garlic cloves, vegetable oil (for frying ) and5 Moretofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped1 hour 10 min, 8 ingredients -
Pan-Fried Game Hens With Mustard and Tarragon
rock cornish game hens, split, salt and pepper and7 Morerock cornish game hens, split, salt and pepper, dried tarragon, divided, mustard, strong flavor, sweet-hot mustard, egg, heavy cream, dry breadcrumbs, oil (for frying )6 hour 30 min, 9 ingredients
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