162119 healthy orange chicken crock Recipes

boneless skinless chicken breast halves, sesame oil, minced garlic, molasses, soy sauce, rice vinegar, sesame seeds, chopped scallion

grilled chicken breast strips (southwest style), onion, thinly sliced, whole wheat tortillas, lettuce, tomato, diced, shredded carrot, low-fat mexican cheese blend, shredded, low-fat ranch dressing

chicken thighs, chicken drumsticks, butter, honey, sweet-hot mustard, salt, curry powder

chicken thighs or 4 -8 chicken breasts, green enchilada sauce (large can), onion

chicken breasts, hot salsa (or other brand if your store doesn tsp carry 505), serrano peppers, chopped, garlic cloves, pressed, mccormick taco seasoning

chicken pieces, salt, pepper, celery, diced, onion, diced, whole berry cranberry sauce, barbecue sauce

orange juice (fresh squeezed or simply orange brand), brown sugar, low sodium soy sauce, rice vinegar, cornstarch, freshly grated orange zest (i use the zest from 1 large orange. do not use dried zest.), boneless skinless chicken breasts (cut into bite-sized pieces), egg whites (you can use 1 whole egg but the batter won tsp be as light), water, cornstarch, flour, salt, ground black pepper, vegetable oil, vegetable oil, garlic cloves, minced, freshly minced ginger, chopped green onion, red pepper flakes (or more if you like it hot), frozen peas

boneless skinless chicken breasts, ginger, salt, pepper, orange juice, from frozen concentrate reconstituted, mandarin orange segments or 2 cups fresh orange sections, green onions, chopped, cooked rice, hot, coconut

chicken breasts (skin on ), melted unsalted butter, honey, lemons or 2 tbsp lime juice, ground ginger

buckwheat noodles , cooked according to package instructions, scallion, finely chopped, edamame, shelled, shredded chicken, carrot , fine julienne, rice vinegar, shoyu, hoisin sauce, dark sesame oil, chili sauce , with garlic, honey, cilantro, black sesame seeds

wheat bun (i use merita light s, they re 80 calories and delicious), boneless skinless chicken breasts, lemon , juice of, fresh rosemary (1-2 sticks is plenty), paprika, salt, pepper, non-stick olive oil flavored cooking spray (i use pam, but any kind will do...you also don tsp have to use the olive oil kind, just non-stick spra), red peppers, red onions (1 big slice), goat cheese (any kind, i made this with only .5 oz goat cheese last night and it was still delicious and 40 calor), shredded lettuce, grey poupon dijon mustard

chicken breasts, honey, dijon mustard, barbecue sauce, onion, sliced, new potatoes, thinly sliced, red bell pepper, sliced, zucchini, sliced, asparagus spears, lemon wedge, lettuce leaf , salad, tomato , salad, carrot , salad, cucumber , salad

cooked boneless skinless chicken breast , cut into 1 inch pieces, garlic cloves (crushed or chopped ), green bell pepper , cut into 1 inch pieces, red pepper , cut into 1 inch pieces, onion, chopped, crushed tomatoes, cayenne (or to taste), pepper (or to taste), olive oil, shirataki noodles

stewed chicken breasts, celery, grapes, canned pineapple, almonds, salt, fat free sour cream, fat-free mayonnaise

chicken pieces (preferably thighs or breasts), cream of mushroom soup (or cream of chicken soup), onion, sliced, peas, flour, water, garlic salt, paprika, chili powder

chicken thighs, vegetable oil, onion, sliced, garlic cloves, minced, reduced-sodium chicken broth, black bean garlic sauce, reduced sodium soy sauce, sweet red pepper, sliced, cornstarch, cilantro, chopped (optional)

fresh orange juice, honey, garlic cloves, minced, minced fresh thyme or 1 tsp dried, grated orange peel, boneless chicken breast halves with skin, oranges, peel and white pits removed, olive oil, white wine vinegar, shallot, minced, orange or yellow bell pepper, seeded, thinly sliced, fresh thyme sprigs (optional)