23686 healthy oat breakfast bowl Recipes

oat bran, baking powder, cinnamon, brown sugar or 2 oz honey, vegetable oil, eggs or 2 egg whites, raisins, salt (optional), milk

whole wheat flour, baking powder, unpacked brown sugar , packed, uncooked quick oats, dried apricot halves, diced, sunflower seeds, butter, melted, fat free egg substitute (you could use two eggs for this if you don tsp have ff egg sub)

tater tots (medallion-shaped crispy crowns work best), oil, onion, finely diced, garlic cloves, minced, red bell pepper, finely diced, jalapeno , finely diced (optional but not very spicy when it is added in), breakfast sausage, salt and black pepper, butter, eggs, beaten, salt and pepper, shredded cheese (freshly grated always works best)

quick oats, fat-free buttermilk, canola oil, brown sugar, white sugar, egg whites, skim milk, flour (wheat ok), baking powder, baking soda, salt

old fashioned oats, salt, light vanilla soymilk, sugar-free strawberry jam, banana, thinly sliced, fat, free reddi-wip, semisweet mini chocolate chips

porridge oats, water, sliced banana (plus 1 peeled and chopped pear, optional)

oats, raw sunflower seeds, raw pumpkin seeds, raw sliced almonds, raw pistachios, water, raw blue agave nectar, cinnamon, vanilla, nutmeg, mixed dried fruit (cranberries, apricots, blueberries, raisins etc)

oat bran, soymilk (i use 8th continent light vanilla), sliced peach, chopped walnuts, ground cinnamon

oat milk, ready-to-eat oat cereal, sliced ripe banana, chopped dates, lemon juice

oat bran, baking powder, brown sugar, chopped pecans or 1/4 cup walnuts, skim milk, very ripe bananas, egg whites, canola oil, vanilla extract

oats, wheat germ, raisins, craisins, almonds slivered, flax seeds ground, raw sunflower seeds

bread (no crust), egg beaters egg substitute, fat-free half-and-half, low-fat creamed spinach, salt, black pepper, healthy choice breakfast sausage, cheddar cheese

all-purpose flour, quick oats, brown sugar , plus, brown sugar, divided, oat bran, baking powder, cinnamon, low-fat cream cheese, peeled chopped fresh peach, divided, skim milk, vegetable oil, vanilla extract, egg, toasted chopped walnuts or 1/2 cup pecans

flour, baking soda, salt, oats, wheat germ, margarine, brown sugar, eggs, vanilla, coconut, raisins, nuts, chopped

uncooked rolled oats, lowfat plain yogurt, frozen berries, banana sliced, raisins or dried cranberries, grape nuts cereal, walnut pieces, cinnamon , to taste (optional)