43056 healthy nut grain bar Recipes

sunflower oil (or other healthy oil), rolled oats, walnuts, toasted and chopped (or nut of your choice), sliced almonds, toasted (or nut of your choice), shredded unsweetened coconut, oat bran, ground flax seeds (or or and nutritional yeast flakes), crisped brown crispy rice cereal (not the puffed rice-or use rice crispies), chopped dried cranberries (or dried fruit of your choice), chopped crystallized ginger, sesame seeds, brown rice syrup (or use agave syrup, or maple syrup or try honey, using a little less), unrefined unbleached cane sugar (turbinado sugar, or brown sugar), pure vanilla extract, fine grain sea salt

rolled oats (you can use flavoured oats), whole wheat flour, shredded coconut, chopped nuts (of your choice), chocolate chips or 1/2 cup dried fruit, honey, low-fat margarine, egg, lightly beaten

cornmeal, seven-grain cereal, all-purpose flour, salt, baking powder, egg, milk, oil

quick-cooking oats, old-fashioned oats, hulled pumpkin seeds, almonds, mixed nuts, dried cranberries, sweetened condensed milk

unsalted butter, room temperature, sugar, grated lemons , rind of, all-purpose flour, cornstarch, salt, unsalted butter, dark brown sugar, honey, pine nuts, whipping cream

brown rice flour, garbanzo flour, oats, chia seeds, sea salt, coconut oil, dried cherries, finely ground, nuts, chopped, water

crushed pineapple, all-purpose flour, butter or margarine, softened, powdered sugar, eggs, granulated sugar, chopped macadamia nuts, flaked coconut, all-purpose flour, baking powder, salt, rum extract, pineapple glaze, powdered sugar, reserved pineapple juice

butter, chocolate cookie crumbs, sweetened condensed milk, semi-sweet chocolate chips, flaked coconut, chopped macadamia nuts

walnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon

margarine (or butter, do not use spread or tub products), marshmallows (5 1/2 cups), banana nut cheerios, sunflower seeds , roasted, semi-sweet chocolate chips, canola oil

butter, brown sugar, flour, baking powder, salt, egg whites, nuts, chopped

butter, softened, powdered sugar, flour, cocoa, sweetened condensed milk, vanilla extract, semi-sweet chocolate chips, chopped nuts

flour, brown sugar, margarine, salt, mixed nuts, butterscotch chips, white corn syrup, margarine

extra dutch-processed (black ) cocoa, unsweetened cocoa, flour, instant oatmeal, instant espresso powder, baking powder, salt, silken tofu, coconut oil, canola oil, melted margarine, brown sugar, vanilla, chopped brazil nuts, extra - duch processed (black ) cocoa, icing sugar, melted margarine, brewed coffee

rolled oats, barley malt syrup, almond butter (or other nut butter), cinnamon, vanilla extract, almonds or 1/4 cup walnuts or 1/4 cup pecans or 1/4 cup hazelnuts or 1/4 cup any other nuts or 1/4 cup a combination of any kind nuts, roasted and chopped

flour, white sugar, dark brown sugar, baking powder, salt, eggs, brazil nut, coarsely chopped, brazil nut , caorsely chopped, brown sugar, butter, melted, heavy whipping cream

grain brown rice, extra virgin olive oil, yellow onion, diced small, jalapeno, minced, garlic clove, minced, black beans, rinsed and drained, cilantro, chopped, boneless skinless chicken breasts, cumin, granulated garlic, onion powder, salt, cracked black pepper, olive oil flavored cooking spray, avocado, diced, tomatoes, cut in half , lengthwise, lime wedges, for serving

tub milk chocolate icing, semi sweet morsels, nougat , caramel or nut candy bars, chopped (i like to use baby ruth, snickers or milky way.)