101 healthy no Recipes
-
chopped broccoli flowerets, red onion, very thinly sliced and21 Morechopped broccoli flowerets, red onion, very thinly sliced, grated 50% light cheddar cheese, dried, sweetened cranberries or raisins, sliced canned beets (drained-rinsed ), plain fat free yogurt, honey, light (no fat )mayonnaise, apple cider vinegar, unsalted, dry roasted , hulled sunflower seeds or chopped walnuts, less fat bacon pieces, this is what i mean and it is lower calories, also..thanks mark!! hormel low fat (jarred )bacon pieces)., in a large, glass serving bowl, layer broccoli, onion and cranberries. small bowl, whisk together yogurt, honey, mayonnaise and vinegar. drizzle the yogurt dressing over the layered salad. layer cheese on top. cover and refrigerate until ready to serve. sprinkle with sunflower seeds and bacon pieces just before serving., nutritional facts, saturated fat : 4.5 g, cholesterol : 25 mg, sodium: 350 mg, calcium : 25% daily value, protein : 14 g, carbohydrates : 29 g23 ingredients
-
-
fiber 1 cereal , original, unsweetened applesauce and11 Morefiber 1 cereal , original, unsweetened applesauce, nonfat milk, egg whites (i use liquid ), all-purpose flour, whole wheat flour (or you can even use all whole wheat and no white flour), baking powder, ground cinnamon, baking soda, salt, toasted wheat germ (optional), blueberries (fresh or frozen )30 min, 13 ingredients
-
-
Bigfatmommas Healthy Granola Cookies
butter, room temperature and9 Morebutter, room temperature, sucanat or 1/2 cup light brown sugar, natural-style chunky peanut butter (no sugar), egg, molasses, whole wheat pastry flour, baking powder, cinnamon, hemp plus granola cereal (or other light, airy granola), raisins22 min, 10 ingredients -
Another Healthy Peanut Butter Cookie
oats, wheat flour and3 Moreoats, wheat flour, natural-style peanut butter (i use the healthy kind of peanut butter which is basically just peanuts with no sugar or salt added), unsweetened applesauce (i usually can my own applesauce and don tsp add anything to the apples), honey or 1/3 cup agave nectar20 min, 5 ingredients -
Modified For Healthy Amish Friendship Bread
applesauce, skim milk, eggs, vanilla, oat flour and7 Moreapplesauce, skim milk, eggs, vanilla, oat flour, no calorie splenda, baking powder, cinnamon, baking soda, instant vanilla pudding, salt, apples12 ingredients -
Nif's Too Healthy Vegetable Soup - 1 Ww Pt.
cabbage, chopped (about 3 cups) and9 Morecabbage, chopped (about 3 cups), onion, chopped (about 2 cups), carrots, chopped, no sodium green beans, cut, with liquid, yellow beans, cut, with liquid, mushrooms, sliced, with liquid, low-sodium tomato juice, dried basil, pepper, low sodium chicken broth or 6 cups beef broth or 6 cups vegetable broth1 hour 20 min, 10 ingredients -
Nutrigrain Bars -- Healthy Breakfast (With Beans)
white beans, cooked, drained and rinsed and10 Morewhite beans, cooked, drained and rinsed, light brown sugar , packed, granulated sugar, eggs (or 1/4 cup. dry egg powder and no water), whole wheat flour, oat flour , course (take quick oats and pulse in blender until a coarse flour), cinnamon, salt, baking powder, almonds, chopped (optional), raspberry jam (other flavors are good too)30 min, 11 ingredients -
Poohrona's Healthy Version of Stuffed Bell Peppers
bell peppers, pitted and washed, ground turkey , lean and11 Morebell peppers, pitted and washed, ground turkey , lean, brown rice, uncooked, onion, chopped, garlic cloves, chopped, garlic powder, sea salt, basil, dried, black pepper, thyme, dried, cumin, tomato sauce , no salt added, water46 min, 13 ingredients -
Delicious and Healthy Brown Rice With Tofu and Veggies
grain brown rice (uncooked ) and10 Moregrain brown rice (uncooked ), corn (whole kernal, no sugar added), mixed vegetables, white onion (diced ), black olives (sliced ), extra firm tofu, white mushrooms (sliced ), dried basil, lemon pepper, garlic salt, water1 hour 10 min, 11 ingredients -
The Best Banana Bread (And It's Healthy! Ww Friendly!)
whole wheat flour, all-purpose flour, baking soda, salt and8 Morewhole wheat flour, all-purpose flour, baking soda, salt, butter (softened ), brown sugar, egg, egg white, vanilla, bananas (medium, overripe), applesauce (no sugar added), chocolate chip1 hour 10 min, 12 ingredients -
No Sugar, No Fat Healthy Pie Crust
quick oats, oat flour, splenda granular, sugar substitute and3 Morequick oats, oat flour, splenda granular, sugar substitute, salt, diet sprite, canola oil17 min, 6 ingredients -
Healthy Lebanese Tabbouleh, No Tomato, No Cucumber Version!
bulgur or 225 g cracked wheat and9 Morebulgur or 225 g cracked wheat, spring onions, finely chopped (green onions), fresh parsley, fresh mint, olive oil, lemons , juice and zest of, salt (to taste), pepper (to taste), lemon wedge (to garnish ), fresh mint (to garnish )40 min, 10 ingredients -
Healthy Tiramisu (No, Really!)
dried sponge cake fingers, quark, sugar, strong coffee and3 Moredried sponge cake fingers, quark, sugar, strong coffee, kahlua, mixed berries, chocolate, finely grated20 min, 7 ingredients -
Healthy-Ish Chewy No-Bake Cookies
cocoa, fructose, soymilk, margarine, smooth peanut butter and2 Morecocoa, fructose, soymilk, margarine, smooth peanut butter, vanilla, quick oats15 min, 7 ingredients -
Healthy Cream of Spinach Soup (No Cream!)
cauliflower, fresh spinach, olive oil and6 Morecauliflower, fresh spinach, olive oil, garlic cloves, minced, chicken broth, salt, dijon mustard, dried thyme, fresh ground pepper35 min, 9 ingredients -
Healthy Chocolate No Bake Oatmeal Cookies
sugar, carob powder, butter, vanilla, milk, peanut butter and5 Moresugar, carob powder, butter, vanilla, milk, peanut butter, old-fashioned oatmeal, flax seed, ground, coconut, nutritional yeast, spirulina27 min, 11 ingredients
Related searches: