9316 healthy mousse tofu Recipes

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

tofu, chopped, brown rice, egg substitute, soy sauce, vegetable oil

tofu (fried ), onion (optional), garlic cloves, shallots, ripe tomato, blended chili (depending how hot you want it to be), soy sauce (or to taste), sugar (to taste)

tofu, soybean oil, fresh ginger, peeled and finely chopped, garlic, peeled and finely chopped, fresh cilantro leaves, finely chopped, soy sauce, water or 2 tbsp sake, lemon juice, honey

tofu (firm, cubed ), frozen brussels sprouts, sauerkraut (rinsed ), polish kielbasa (cubed ), head white cabbage (chopped ), carrots (chopped ), garlic clove (elephant size sliced very thin), ham soup base (broth), curry powder (hot ), salt, pepper, lemon zest, spinach (chopped ), rice sticks

tofu (firm ), green onions or 1/2 cup white onion, finely chopped, shrimp or 1 cup chicken or 1 cup crabmeat, finely chopped, eggs, beaten, salt and pepper, peanut oil (for deep frying) or vegetable oil (for deep frying)

tofu firm, garlic, water, parmesan cheese, red wine vinegar, anchovies or paste, dijon mustard, salt and pepper to taste

firm silken tofu, instant coffee, cocoa powder, vanilla extract, splenda sugar substitute, powder (or powdered sugar)

tofu, white bread, egg yolk, salt & freshly ground black pepper, spring onions, chopped, chili powder, oil, double cream, sweetcorn , taken off the cob, tarragon, chopped, vegetable bouillon cube

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

tofu, extra-firm, green beans, vegetable oil, szechuan sauce, coconut milk

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

aburage (tofu puff), enoki mushrooms, egg, beaten, soy sauce, mirin, sake, sugar, mitsuba, chopped, dashi stock

tofu, ketchup, dried dill weed or 1/2 tsp fresh, chopped fresh chives, freshly ground black pepper .

tofu diced, snow peas, onion chopped, carrots sliced, pepper chopped, garlic diced, soy sauce, ginger powder, mustard powder, olive oil

semi-sweet chocolate chips (see note 1), silken tofu or 2 (10 1/2 oz) packages silken firm tofu (see note 2), maple syrup (or other liquid sweetener of your choice; can use less, to taste)