6143 healthy microwave snacks Recipes

corn chex, rice chex, wheat chex, multi grain cheerios, salted peanuts, pretzel sticks, olive oil, worcestershire sauce, seasoned salt, garlic powder

healthy request cream of chicken soup, healthy request cream of mushroom soup, swanson premium chunk chicken breast , in water, ortega diced green chilies, salsa, minced onion, shredded sargento low-fat mexican cheese, corn tortillas

ranch dressing mix, garlic powder, dried dill weed, vegetable oil, oyster crackers

oats, pecans, sunflower seeds, flax seeds, oat bran, flour, cinnamon, nutmeg, honey, sugar, butter, vanilla, egg white, pumpkin, dried cranberries

white spelt or ground millet flour, milk, sugar, vanilla extract, unsalted butter , cut into pieces, coconut oil, salt (optional)

halved pretzel sticks, corn chex, m & s plain chocolate candy, butter or 1/2 cup margarine, creamy peanut butter, marshmallows

lentils, onion powder, garlic powder, tamari soy sauce, cayenne pepper (optional)

snack-size corn chips, mild chili, shredded cheddar cheese, sour cream, salsa, iceberg lettuce, shredded

whole wheat flour, sugar, baking powder, cocoa powder, salt, skim milk, vanilla extract, vegetable oil, pasteurized liquid egg-whites, applesauce, dark chocolate chips (more if desired), sugar , to sprinkle on top

whole wheat flour, carob powder, baking powder, honey, unsweetened applesauce, vanilla extract, water, chopped nuts (optional)

egg substitute, sesame seeds, toasted, worcestershire sauce, seasoned salt, fat-free cheese-flavored sprinkles, onion powder, garlic powder, prepared mustard, wheat chex, toasted almonds , salted cashews and dry-roasted peanuts

orange-flavored gel dessert snack (such as snack pack juicy gels), peach schnapps

all-purpose flour, egg, milk, applesauce, sugar, baking powder, salt, vanilla (optional)

healthy request cream of chicken soup, healthy request cream of mushroom soup, whole wheat egg noodles, corn, boneless skinless chicken breast

healthy cream of chicken soup, healthy cream of mushroom soup, evaporated skim milk, cooked turkey or 1 1/2 cups chicken breasts, skinned and cut into strips, sliced carrots, drained, cooked broccoli floret, whole mushrooms, drained, freshly grated parmesan cheese, cooked pasta (your choice ) or 6 oz lo mein noodles

flour, baking powder, salt, sugar, butter, softened, milk, salt, onions or garlic salt (optional)