3443 healthy methi fenugreek paratha Recipes

carrots, grated, cucumber, sliced thinly, tomato, sliced thinly, onion, sliced thinly, cheese, diced, fresh fenugreek leaves, washed (methi), low-fat mayonnaise

basmati rice, peppercorns (kali mirch), cinnamon stick (dalchini), laung ), cardamom (green elachi), onion, sliced, fenugreek leaves, chopped (methi), sweet corn, turmeric powder (haldi), butter, oil, salt

chicken, bay leaves, cardamom pods, garam masala powder, onions, chopped, garlic paste, ginger paste, green chilies, chopped, yogurt, dried fenugreek leaves (kasoori methi), turmeric powder, coriander powder, coriander leaves (chopped ), salt, oil

mustard greens, leaves (fenugreek, cleaned, washed and finely chopped), potatoes, peeled and cut into small pieces, tomato (chopped ), salt, turmeric powder, red chili powder, cumin seed (jeera), whole dried red chilies, vegetable oil, onion, sliced finely

whole wheat flour (atta), salt, yogurt, ghee, onion, red chili powder, green chili pepper, oil , to cook paratha, cumin powder

french cut racks of lamb (with the bone cleaned down to the chop), white wine, grainy yellow mustard, salt, crushed garlic, canola oil, turmeric, whipping cream, dried fenugreek leaves (known as kasuri methi ), salt, cayenne pepper, lemon juice, paprika

boiled rice, washed and soaked in water for at least 6 hours, fenugreek seeds, washed and soaked in water for at least 6 hours (methi), salt, sesame seed oil

chickpeas , washed in cold water and drained, fresh methi leaves, washed and finely chopped (fenugreek leaves), onions , paste of, tomatoes , paste of, garlic , paste of, ginger paste, coriander powder, turmeric powder, red chili powder, garam masala powder, salt, oil, cilantro, to garnish (chopped )

yellow maize flour (makkai, available at any indian grocery store. maize is spanish for corn , so a regular corn flour ), salt, red chili powder , to taste, coriander powder, fresh fenugreek leaves, cleaned, washed and finely chopped (methi), green chili, washed, ends trimmed and finely chopped, water , to knead, as required, oil or ghee, to fry

carrots , cut into cubes, fenugreek leaves, chopped (methi leaves), cumin seed, onion, finely chopped, green chili, sliced, garlic clove, finely chopped, gingerroot, finely chopped, turmeric powder, coriander powder, olive oil, salt

cottage cheese, cut into thick cubes (paneer), onion, peeled,washed and finely chopped, garlic, peeled,washed and finely chopped, fresh ginger, peeled,washed and grated, coriander seed, coarsely ground, cumin seed, coarsely ground, whole red chile, coarsely ground, turmeric powder, red chili powder, garam masala powder, dried fenugreek leaves , crumbled between your palms (kasoori methi), fresh tomato puree, sliced fresh green bell pepper (capsicum), fresh cream (you may use low-fat plain yogurt as a substitute if your watching your calorie intake), sugar, oil, salt, fresh coriander leaves, washed and finely chopped (to garnish )

potatoes, fenugreek leaves, fresh yogurt, chili powder, cumin powder, oil, mustard seeds, dried red chilies, curry leaf

a roughly 2 lb piece of beef like inside round. you want it to be fairly lean and with the grain of the meat running along the axis of the meat; you could use something like tenderloin if you want to shell out the money, but you don tsp want something thin like brisket. see note 1., salt for curing, you re looking for about a ten to 1 mix of kosher to pink * (see note 2), red pepper powder (a mix of paprika and cayenne to taste), salt, black pepper, ground, cumin, methi (fenugreek) seeds, ground, allspice, ground, garlic, crushed, note 1: this is a piece of meat that s going to hang at close to room temperature for a month, and likely won tsp be cooked, so get the good stuff. don tsp just get stuff from the supermarket, but find yourself a good butcher and get to know them so you know you re getting quality meat., note two : you ll occasionally hear stuff about how nitrites aren tsp safe (and pink salt is 6.25% sodium nitrite), but in small quantities it s just fine and occurs naturally in food we eat. more importantly, it inhibits the growth of botulism. i don tsp do any curing outside of short cures in the fridge without nitrite, and i wouldn tsp do any multi-month cures without nitrate.

spice blend, garam masala seasoning (get at asian food market), ground ginger, ground cinnamon, cayenne, ground methi/fenugreek (if you can tsp find at asian market serving online), sauce, butter, chopped onion, jarred minced garlic, tomato paste, tomato sauce, diced tomatoes in juice, skinless rotisserie chicken , boned out and pulled into chunks, frozen peas , thaw under running water, heavy whipping cream, ground unsalted cashews (only used as thickening agent if needed), hot basmati rice , for serving

sized potatoes, boiled and peeled, onion, chopped into small pieces, garam masala, salt, per taste, green chili, finely chopped (now the number of chillies really depends on how hot the chilli is), ginger, chopped finely or grated, oil , for cooking the paratha and onions, wheat flour (roti flour), oil, warm water

bitter melons (melon), raw papayas, peeled, raw bananas, peeled, pumpkin, peeled, eggplants (aubergine), sized potato, peeled, ginger paste, panch phoron (equal part of black mustard, fennel, fenugreek, nigella seeds & cumin), cumin powder, poppy seed paste (optional), rice bran or 1 tbsp refined oil, sugar (optional), salt, water

basmati long grain white rice, washed and soaked in water, chopped mixed vegetables (carrot, french beans, greenpeas and cauliflower), shelled green peas, low-fat plain yogurt, salt, garam masala powder, ginger-garlic paste, ghee or 1 tbsp oil or 1 tbsp salted butter, cinnamon sticks, green cardamoms, bay leaves , torn, onions , sliced in circles, cumin seed, whole green lentils (sprouted), methi leaves, coconut, grated (optional), mint leaves, washed and chopped, tomatoes, washed and chopped, water , to cook rice, fresh parsley, washed and chopped (to garnish ), spring onions, washed, ends trimmed , and cut in circles (to garnish)

buttermilk, ground turmeric, salt , to taste, fresh curry leaves, green chile peppers, sliced into thin rings, vegetable oil, dried red chile peppers, fenugreek seeds, mustard seeds, cumin seeds, asafoetida powder