41310 healthy mediterranean roasted Recipes

roasting chicken, hungarian paprika, chopped fresh thyme, divided, salt, divided, freshly ground black pepper, divided, lemons, divided, olive oil, all-purpose flour, dry white wine (such as sauvignon blanc), fat-free , less-sodium chicken broth, fresh lemon juice, sugar, lemon slices (optional), thyme sprigs (optional)

roasted red bell peppers, toasted almonds, whole-grain bread, garlic clove, olive oil, sherry vinegar, grated parmesan, water, smoked paprika

roasting chickens (about 5 lb each), salt , seasoned , celery and onion, pepper

roasted sweet red pepper strips, drained, olive oil, balsamic vinegar, sugar, onion powder, salt, pepper

roasted sweet red peppers, drained, active dry yeast, warm water (110o to 115o), grated parmesan cheese, divided, warm 2% milk (110o to 115o), butter, softened, salt, king arthur unbleached all-purpose flour, egg, water, coarsely ground pepper

pitted dates, fresh mint leaves (apprx 6 leaves), feta cheese, crumbled, pistachio nuts, shelled, honeydew melon, pitted dates , cut in half across the middle, ouzo, toothpick, shrimp, peeled, deveined and tails removed, pickled pearl onions, green bell peppers , 3/4-inch square, toothpick, hot paprika, tomatoes, flaked tuna, well drained, capers, chopped, plain yogurt, drained for 1/2 hour. salt & pepper, fresh parsley, chopped

total time : 25 minutes, ease of preparation : easy, health : y weight, heart y, low sat fat, low cholesterol, low sodium, low calorie, grapes , separated into small clusters, extra-virgin olive oil, kosher salt , or to taste, freshly ground pepper to taste, low-fat plain or vanilla yogurt

feta cheese, crumbled (plain or with mediterranean herbs), whole milk, walnut pieces, toasted, oregano leaves, fresh stripped from stems, coarse black pepper, lemon juice, hot sauce, roasted red pepper, chopped, for garnish, kalamata olive, chopped, for garnish, english seedless cucumbers, sliced for dipping (as many as needed), lavash bread, for dipping (or other crispy flat breads), pita bread, sliced for dipping

whole grain penne pasta, red onion, cut in strips, fennel bulb, trimmed and cored cut in strips, chickpeas, rinsed and drained, ea. roasted sweet red peppers, chopped, artichoke hearts, rinsed, drained and quartered, if whole, flat leaf parsley (chopped ), sliced black olives, italian dressing, crumbled mediterranean feta , from alouette (1 4-oz package)

tomato, seeded, chopped, zucchini, quartered and sliced into 1/2-inch slices, roasted red pepper, chopped (roast it in the oven, skin side up and then the skin peels right off), chickpeas, drained, marinated artichoke hearts, drained, chopped pitted kalamata olive, parsley, feta cheese, crumbled, lemon , juice of, olive oil, garlic clove, pressed, dijon mustard, salt, ground pepper

dozen eggs, bacon, cooked and crumbled, feta cheese crumbles, roasted red pepper (fresh roasted or jarred), red or sweet onion, diced, garlic, minced, red pepper flakes, fresh spinach, fresh mushrooms, chopped or sliced, dried oregano or sub 1tsp fresh, minced, kosher or sea salt and fresh ground pepper, taco sized flour tortillas (i used whole grain to give a non mexican vibe, and i highly recommend them

beef rump roast or bottom round roast (3 lb), water, garlic cloves, minced, bay leaves, dried basil, dried oregano, salt, crushed red pepper flakes, garlic powder, cornstarch, cold water

roasted red bell peppers, drained and chopped, sour cream, mayonnaise, chopped onion, fresh lemon juice, dry vegetable soup mix, freshly ground pepper, frozen chopped spinach, thawed, assorted corn or tortilla chips

roasting chicken, grated lemon rind, ground coriander, black pepper, dry sherry, fat-free , less-sodium chicken broth, fresh lemon juice, honey, garlic clove, minced, shallots, peeled and halved, blanched almonds, toasted, firm green-skinned plums, pitted and quartered, thyme sprigs (optional)

roasted red bell peppers, drained, balsamic vinegar, salt, ground red pepper, tub light cream cheese, softened, garlic clove

roasted sweet red peppers, drained, light mayonnaise, garlic clove, dried crushed red pepper

crumbled feta cheese, garlic cloves, yogurt, sour cream, black pepper , to taste, fresh dill

crumbled feta cheese, yogurt, olive oil, garlic cloves (smashed and finely chopped), cayenne pepper, fresh dill, sprigs (chopped ) (optional)