17326 healthy meat wrap Recipes
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plain greek-style nonfat yogurt and10 Moreplain greek-style nonfat yogurt, mayonnaise (i prefer hellmans), brown sugar, low sodium soy sauce, dijon mustard, toasted sesame oil, thai-style chili sauce (i use sriracha), nappa cabbage leaves , white center ribs removed, whole wheat wraps (about 9 inch in diameter), cooked chicken breast halves, sliced into 1/2 inch thick slices (about 5 oz each), red bell pepper, sliced into thin strips15 min, 11 ingredients
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boneless chicken breasts and14 Moreboneless chicken breasts, sandwich wraps or 4 flour tortillas, catsup, worcestershire sauce, sake, ginger, garlic, sugar, mirin, shredded romaine lettuce, shredded iceberg lettuce, julienne carrot, fresh cilantro, toasted almond, chopped red pepper1 hour , 15 ingredients
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crispy lettuce wraps, chopped small fresh spinach leaves and15 Morecrispy lettuce wraps, chopped small fresh spinach leaves, chopped small cooked chicken breast, grated carrot, grated cauliflower, diced sweet red pepper, chopped small red onion, chopped small celery, chickpeas, drained and rinsed, chopped small cucumber, sliced black olives, diced tomato, salt, black pepper, grated cheddar cheese, extra virgin olive oil, cider vinegar15 min, 17 ingredients
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hard-boiled eggs, mayonnaise, dijon mustard and6 Morehard-boiled eggs, mayonnaise, dijon mustard, fresh chives, finely chopped, salt and pepper, whole wheat sandwich wraps, red bell pepper , cut into strips, red onions, leaves romaine lettuce , torn into pieces (about 1/2 cup)20 min, 9 ingredients
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boneless skinless chicken breasts, sour cream, green onion and5 Moreboneless skinless chicken breasts, sour cream, green onion, fresh parsley, cayenne pepper , to taste (optional), nutmeg (optional), roasted sunflower seeds, head butter lettuce leaf, separated, washed, and dried (to use as wraps)20 min, 8 ingredients
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Banana Peanut Butter and Jelly Wrapssandwich wrap, fresh strawberries, banana and3 Moresandwich wrap, fresh strawberries, banana, creamy peanut butter, strawberry jam, granola cereal (optional)5 min, 6 ingredients
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Middle Eastern Chicken Salad Wrapsromaine lettuce, chopped, cooked chicken, chopped and4 Moreromaine lettuce, chopped, cooked chicken, chopped, roasted red pepper, jarred, chopped, light caesar salad dressing , such as ken s, roasted garlic hummus, whole wheat sandwich wraps , 10 inch, such as toufayan10 min, 6 ingredients
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South Florida Avocado Summer Wrapextra large wraps (whole wheat or your choice) and11 Moreextra large wraps (whole wheat or your choice), florida avocado, peeled and sliced into thick strips, yellow tomatoes, sliced thick (or red ), sweet onion, sliced, lemon juice (or lime), apple cider vinegar (or more lime juice), maple syrup, spicy hummus (or other bean or nut spread), shredded carrot (or jicama if you have it), fresh ground black pepper, alfalfa sprout (optional), vegan mayonnaise (vegenaise is good) (optional)17 min, 12 ingredients
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Copycat Roadhouse Grill Cheese Wrapsmonterey jack cheese (thin slices) and7 Moremonterey jack cheese (thin slices), cheddar cheese (thin slices), jalapeno pepper, seeded and diced, minced fresh chives or 1 tsp scallion top, egg roll wraps, beaten egg, vegetable oil, for frying, marinara sauce (pasta sauce)8 min, 8 ingredients
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Steak Wraps for the Weight Watchersandwich steaks, white onion, red pepper, lettuce and4 Moresandwich steaks, white onion, red pepper, lettuce, whole wheat sandwich wraps (look for 110 calories or lower and 5 g fiber), baking potatoes, olive oil, low sodium soy sauce15 min, 8 ingredients
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