5731 healthy main meals Recipes
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vegetable oil, green pepper, diced and8 Morevegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt25 min, 10 ingredients
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Locarb Flax Meal Breadwater, oil, eggs , large, flax seed meal, salt, sugar and1 Morewater, oil, eggs , large, flax seed meal, salt, sugar, baking powder7 ingredients
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Kitty's Healthy Tuna Casseroletuna in water, drained, peas, frozen, cooked and drained and5 Moretuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded7 ingredients
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Low Fat Banana Bread with Flaxseed Mealflour, sugar, baking powder, salt, flaxseed meal and4 Moreflour, sugar, baking powder, salt, flaxseed meal, skim milk, egg, chopped walnuts, bananas9 ingredients
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Flax Meal Peanut Butter Hot Cerealflax seed meal, boiling water, peanut butter, cinnamon4 ingredients
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Laurie & Rex's Healthy Lasagnaground beef, healthy harvest lasagna noodle and5 Moreground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water7 ingredients
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Orange and Raisin Matzo Meal Pancakeswhole-milk cottage cheese, eggs, separated, orange juice and8 Morewhole-milk cottage cheese, eggs, separated, orange juice, grated orange peel, salt, unsalted matzo meal, golden raisins, sugar, butter or margarine, divided, sour cream, honey11 ingredients
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Flax Meal Peanut Butter Cerealflax seed meal, boiling water, peanut butter, cinnamon4 min, 4 ingredients
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Kremsils - Matzoh Meal Pancakesbutter, melted, butter, eggs, milk, matzo meal and7 Morebutter, melted, butter, eggs, milk, matzo meal, cottage cheese (4 oz), chopped pecans or 1/4 cup walnuts, pure vanilla extract, salt, fresh coarse ground black pepper, maple syrup (optional), granulated sugar (optional)35 min, 12 ingredients
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Matzoh Meal and Apple Pancakeseggs, separated, matzo meal, water or 1/2 cup milk, salt and3 Moreeggs, separated, matzo meal, water or 1/2 cup milk, salt, minced, peeled apple, vegetable oil or butter (for frying), cinnamon12 min, 7 ingredients
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Sugar Free Flax Seed Meal your Choice Muffinspumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and13 Morepumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)35 min, 14 ingredients
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Oatmeal - Flax Seed Meal Cookiesbutter, softened, brown sugar, eggs, vanilla, cinnamon and6 Morebutter, softened, brown sugar, eggs, vanilla, cinnamon, flour (i use unbleached ), baking soda, oatmeal (can use either quick or old fashioned), flax seed meal, toffee pieces (heath bits is the only kind we have here), generous rough chopped pecans15 min, 11 ingredients
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Matzo Meal Coated Fish Filletsflounder fillets, skinned, eggs and7 Moreflounder fillets, skinned, eggs, white matzo meal (not whole-wheat), parsley, salt, pepper, garlic powder, paprika, lemon wedge40 min, 9 ingredients
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Malt-O-Meal's Magic Muffins (Sugar-Free)all-purpose flour, malt-o-meal original hot cereal and7 Moreall-purpose flour, malt-o-meal original hot cereal, splenda sugar substitute, milk, vegetable oil, egg, baking powder, salt, vanilla28 min, 9 ingredients
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Flax Seed Meal Muffinsflour, quick oats, baking powder, cinnamon, eggs and5 Moreflour, quick oats, baking powder, cinnamon, eggs, buttermilk, honey, splenda sugar substitute, honey, flax seed meal30 min, 10 ingredients
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