277533 healthy low fat fresh vegetarian meals Recipes
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margarine, green pepper, seeded and diced and11 Moremargarine, green pepper, seeded and diced, onion, finely chopped, garlic clove, minced, low-fat chicken broth or 2 cups vegetable broth, reduced-sodium diced tomatoes, undrained, sugar, dried marjoram, dried basil, dried thyme, bay leaves, cayenne pepper, black pepper45 min, 13 ingredients
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boneless skinless chicken, cut into 1-inch cubes and17 Moreboneless skinless chicken, cut into 1-inch cubes, onion, coarsely chopped, carrot, peeled and thinly sliced, stalk celery, thinly sliced, salt, black pepper, bay leaf, water, cornstarch, dried basil, frozen peas, yellow cornmeal, all-purpose flour, baking powder, salt, low-fat milk, vegetable oil1 hour 5 min, 18 ingredients
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olive oil, onion, chopped, red capsicum, diced and12 Moreolive oil, onion, chopped, red capsicum, diced, zucchini, diced, eggplant, diced, sliced mushrooms, italian-style tomatoes, chopped, carton tomato paste, water, salt (or another seasoning or herb of choice i use basil and lots of garlic), flour, skim milk, grated low fat mozzarella, sheets lasagna noodles, grated cheese, extra1 hour , 15 ingredients
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low-sodium chicken or 6 cups vegetable stock, butter and6 Morelow-sodium chicken or 6 cups vegetable stock, butter, onions, coarsely chopped, garlic cloves, sliced, nutmeg, freshly grated, cauliflower, trimmed and coasely chopped (about 1 large head), evaporated milk, pepper, fine ground45 min, 8 ingredients
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Creamy Low Fat Mushroom Alfreddo Sauceonion, mushrooms, silken tofu, vegetable broth and2 Moreonion, mushrooms, silken tofu, vegetable broth, low fat cheese, basil6 ingredients
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Claire's Low Fat Cheese Sauce with Evaporated Milkevaporated skim milk, cheese, low fat, cornstarch3 ingredients
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Hearty Moussaka with Low-Fat White Saucenonstick olive oil spray and15 Morenonstick olive oil spray, eggplants, peeled , each cut lengthwise in half, then cut crosswise into 1/2-inch-thick slices, zucchini, trimmed, cut into 1/4-inch-thick rounds, red-skinned potatoes, cut into 1/4-inch-thick rounds, olive oil, chopped onion, minced garlic, dried oregano, lean ground beef sirloin or ground round, whole tomatoes in juice, tomato paste, plain dry white breadcrumbs, egg whites, beaten to blend, ground cinnamon, low-fat white sauce, grated parmesan cheese16 ingredients
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Choco-Low Fat Muffinsflour, granulated sugar, cocoa, baking powder, baking soda and5 Moreflour, granulated sugar, cocoa, baking powder, baking soda, salt, low-fat vanilla yogurt, nonfat milk, vanilla extract, powdered sugar (optional)30 min, 10 ingredients
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Dannon Yogurt Muffins (Low-Fat)all-purpose flour, baking powder, baking soda, salt and3 Moreall-purpose flour, baking powder, baking soda, salt, dannon low-fat plain yogurt or 2/3 cup nonfat plain yogurt, skim milk, blueberries or 1/2 cup grated apple28 min, 8 ingredients
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Moist Low-Fat Chocolate Browniessemi-sweet chocolate chips and7 Moresemi-sweet chocolate chips, low fat sweetened condensed milk (not evaporated milk), unsweetened cocoa, egg whites, all-purpose flour, baking powder, vanilla extract40 min, 8 ingredients
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Southern Creamed Corn Cakes (Low-Fat)creamed corn, pancake mix (i use krusteaz low-fat brand) and3 Morecreamed corn, pancake mix (i use krusteaz low-fat brand), egg substitute (i use egg beaters) or 1 whole egg, granulated sugar, diced onion10 min, 5 ingredients
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