95401 healthy low chocolate oatmeal Recipes

asparagus spears, trimmed (about 2 lb), kosher salt, fresh ground black pepper, butter, low sodium soy sauce, balsamic vinegar, cracked black pepper (optional), grated lemon rind (optional)

wheat bran, oat bran, whole wheat flour, baking soda, salt, cinnamon, nutmeg, ginger, low-fat buttermilk (or regular non-fat milk, soy milk, almond milk), egg, ripe mashed banana (or 1/2 cup applesauce), vanilla, honey, oil (vegetable, canola, or safflower), shredded coconut (optional), dried currant (or raisins or cranberries, also optional), orange zest (optional)

chocolate cookies, fat free cream cheese, sugar, cottage cheese, unsweetened cocoa, flour, vanilla extract, egg white, semisweet chocolate

silken tofu, drained, dark chocolate, finely chopped (60 to 70 percent cocoa solids), unsweetened cocoa powder, water, brandy, sugar, fat-free whipped topping (optional), chocolate shavings (optional)

oatmeal, low-fat buttermilk, baking soda, flour, sugar, salt, egg

oil, oil substitute (sunsweet light bake), unsweetened chocolate, cocoa powder, egg beaters egg substitute, instant espresso, vanilla extract, splenda sugar blend for baking, all-purpose flour, baking powder, salt

oatmeal, brown sugar, flour, granulated sugar, egg, vanilla extract, baking soda, semi-sweet morsel, butter, cinnamon

oatmeal, whole wheat flour, raisins, chocolate chips, water, crunchy peanut butter

sugar, oatmeal, cocoa, peanut butter, butter, coconut flakes, milk

low-carb whole wheat tortilla, low fat mozzarella, zucchini, broccoli, mushroom, carrot, red pepper, onion, dried basil, minced garlic cloves

margarine (use canola oil if possible. health reasons.), non-dairy milk substitute, equal sugar substitute, chocolate chips, peanut butter (i like chunky for the crunchy texture it provides, but creamy will do), oatmeal, vanilla extract , if possible use real rather than artificial

rice flour, potato starch, tapioca flour, brown sugar, oatmeal, butter, egg, salt, baking soda, xanthan gum, chocolate chips, butterscotch chips, salt

oatmeal, creamy peanut butter, semi-sweet chocolate chips, milk

unsweetened chocolate squares, eggs, splenda sugar substitute, sugar, brown sugar, applesauce, peeled and grated zucchini, vanilla , ext, all-purpose flour, baking soda, salt, semisweet chocolate chips

all-purpose flour, baking powder, baking soda, salt, light butter, sugar, brown sugar, ground cinnamon, ground nutmeg, unsweetened applesauce, egg beaters egg substitute, vanilla extract, quick-cooking oatmeal

spelt flour, vegan ) dark chocolate chips, rolled oats, salt, baking soda, cinnamon, nutmeg, maple syrup, applesauce, silk light vanilla soymilk, vanilla extract

bananas, vanilla, cinnamon, ovaltine , chocolate mix, ice cubes (to make colder), milk (more for thicker, less for thinner)

whole wheat flour, sugar, baking powder, cocoa powder, salt, skim milk, vanilla extract, vegetable oil, pasteurized liquid egg-whites, applesauce, dark chocolate chips (more if desired), sugar , to sprinkle on top