47835 healthy low calorie thai food Recipes

thai red curry paste (i use thai kitchen and i use about half of a 4 oz jar), coconut milk, fish sauce, brown sugar, bamboo shoots (canned, drained and rinsed ), water chestnuts (canned, drained and rinsed ), cooked chicken or 1/2-1 lb pork or 1/2-1 lb shrimp (peeled and deveined) or 1/2-1 lb tofu (**note -- using any meat is optional. i have lightly fried some tofu and used that instead for a mea), cooked jasmine rice

low fat cottage cheese, vanilla extract, sugar substitute (splenda ), fat free cream cheese, softened to room temperature, egg whites or 1 cup egg substitute, reduced fat graham cracker crust

low-fat ricotta cheese, pumpkin puree (not pie filling), sugar-free maple syrup, splenda granular, sugar substitute, pumpkin pie spice, vanilla extract, vanilla protein powder, reduced fat graham cracker crust, cool whip free (fat free, sugar free)

low fat graham cracker crumbs, trans fat-free extra-light vegetable oil spread (60-70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 -5 regular limes, fat-free sweetened condensed milk, plain fat-free yogurt

low-fat milk, granulated sugar, non-fat vanilla yogurt, frozen unsweetened mixed berries, thawed and pureed, vanilla extract

low-fat margarine, canola oil, onion, chopped, shallot, chopped, mushroom, sliced (optional), flour, carnation fat-free evaporated milk, salt and pepper, roasted red pepper, sliced, cooked seafood or 2 cups chicken, fresh parsley, chopped, parmesan cheese, freshly grated, cooked linguine

low-fat graham cracker crumbs, trans-fat free vegetable oil spread (60% to 70% oil), sugar, salt, cold water, unflavored gelatin, key limes or 4 to 5 regular limes (1/2 cup lime juice), fat-free sweetened condensed milk, plain fat-free yogurt

thai kitchen pure coconut milk, thai kitchen red curry paste, thai kitchen premium fish sauce, brown sugar, assorted fresh vegetables, cut into 1 inch pieces (like cauliflower , red bell pepper,onions,eggplant, mushrooms, zucchini, peas, or your favorite combi), bamboo shoots, rinsed and drained

thai chiles, sliced, fresh lime juice, gluten-free fish sauce (such as thai kitchen brand), sugar, chopped peeled fresh ginger, garlic clove, chopped, rice stick noodles (maifun), more) vegetable oil, skinless, boneless chicken breasts, cut into 1/2 cubes, chopped shallot, chopped fresh lemongrass from peeled bottom 4 of stalk, loosely packed) cilantro, coarsely chopped, divided, loosely packed) mint leaves, coarsely chopped, divided, loosely packed) basil leaves, coarsely chopped, divided, butter lettuce leaves

thai rice noodles , 1/8, fish sauce, white vinegar, tomato paste, sugar, green onions, dry-roasted unsalted peanuts, coarsely ground, vegetable oil, garlic cloves, minced, skinless chicken breasts, cut in small pieces (or 1/2 lb of a combination of 2 or all 3) or 1/2 lb pork, cut in chunks (or 1/2 lb of a combination of 2 or all 3) or 1/2 lb raw shrimp (or 1/2 lb of a combination of 2 or all 3), egg, bean sprouts, crushed red pepper flakes, limes, cut into wedges

low-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt

low-fat milk (you can use skim or 2%), orange juice, not from concentrate (such as simply orange juice), strawberry, fresh, sliced (frozen ones aren tsp as good, but they work), banana, sliced, plain yogurt (all-natural ), ice cubes

low-fat milk, chicken broth, egg yolks, orzo pasta, butter buds, cornstarch, lemon juice

vegetable oil , like soy or peanut, boneless, skinless chicken breast halves, about 6 oz each, kosher salt and freshly ground black pepper, juice of 1/2 lime (about 1 tbsp), chicken broth, homemade or low-sodium canned, grated ginger, fresh basil leaves , torn, fresh mint leaves , torn

meufchatel (low fat cream cheese), softened, light sour cream, artichoke hearts, undrained (you can buy marinaded artichokes as well, for an extra twang), roasted red peppers, drained, more colves of garlic (you can never have too much garlic), parmesan cheese , finally graded (the fresh stuff tastes better, but you can use the canned stuff too), frozen chopped spinach, thawed and squeezed dry, pepper to taste

thai dipping sauce, extra virgin olive oil, kaffir lime leaves (or lime zest/lemongrass/sweet basil leaves), nama shoyu, thai red chilies, raw almond butter, juice from 1 lemon, filtered water, zucchini , julienned, mung bean sprouts, fresh basil, mint leaves, thai chillies, finely chopped, wrap, collard green leaves , ribs removed, leaves halved

thai coconut soup, soup base , recipe follows, coconut milk, salt and pepper, lime juice , to taste, sugar , to taste, chicken dumplings , recipe follows, noodles , soaked in water until softened, carrots , cut into julienne, leeks , cut into julienne, thai chiles, stems removed , split in half lengthwise, seeded, soup base, lobster or fish stock, chili paste, lemon grass, cut into 2 inch sticks, fresh thai basil leaves, thai bird chile, chicken dumplings, ground lean chicken, minced garlic, minced ginger, mushroom soy sauce, fish sauce, potato starch, freshly ground black pepper