5291 healthy jamaican patties Recipes

patties, minced beef, onions , chopped, breadcrumbs, salt and fine sugar, white pepper powder, eggs, olive oil, sauce, fresh mushrooms , remove the stalks and slice the caps, onions sliced, olive oil, worcestershire sauce, tomato puree, fresh cream, salt and pepper

uncooked orzo pasta, frozen peas, refrigerated breaded chicken patties, roasted sweet red peppers, drained, minced chipotle pepper in adobo sauce, shredded part-skim mozzarella cheese

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

chimichangas, chicken breast halves, cooked, diced, black beans, drained, rinsed, diced red onions, frozen corn, thawed, drained, diced fresh cilantro, jalapeno peppers, seeded, diced, cooked rice, cooled, jamaican jerk seasoning, flour tortillas (burrito size), jamaican pepper sauce, mango juice, minced cilantro, hot pepper sauce (try pickapepper), brown sugar, jamaican jerk seasoning

fresh large shrimp in shells, salad oil (can use evoo), white wine vinegar, lime juice, scotch bonnet peppers, honey, jamaican jerk seasoning, same as 1 already posted by zena.... small world ), mango, peeled, pitted, sliced , halved crosswise, lime , halved lengthwise and sliced, red onion, quartered and thinly sliced, jamaican jerk seasoning, onion powder, sugar, ground thyme, salt (i use sea now), ground allspice, ground cinnamon, ground red pepper

potatoes mashed smooth, egg beaten, onion - real fine, flour enough to make patties, make patty and fry in butter or a little oil, just enough to make brown.

patty-pan squash, olive oil, onion, finely diced, garlic, zucchini, halved and inner core discarded, skin diced, almonds, toasted (see note) and coarsely chopped, heavy cream, fresh marjoram, leaves only, finely chopped, salt, freshly ground black pepper, grated mexican manchego or aged jack cheese, marjoram, for garnish

wicked peach cobbler (patti labelle), basic piecrust for double-crust pie (i use pillsbury doughboy pie crust in the red box in the refrigerated section of your super market., peaches, peeled, pitted and cut into 1/4 slices, cornstarch, sugar, fresh lemon juice, ground cinnamon, plus more for the top crust, butter, chilled, cut into small pieces

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

lean ground beef, chopped onion, jalapeno, finely chopped, garlic, finely chopped, curry powder, coriander, black pepper, cayenne, salt to taste, unseasoned bread crumbs, water, reduced fat cresent rolls (i used pillsbury)

garbanzo beans, drained and rinsed, potato, peeled and diced, onion, finely chopped, parsley, chopped, garlic cloves, minced, olive oil, sesame oil, cumin, turmeric, coriander, lemon juice, pita bread rounds, sliced tomato (optional), chopped green onion (optional), shredded lettuce (optional), black olives (optional)

hamburger patty, whole wheat hamburger bun, tomato, sliced, onion, sliced & grilled, head lettuce, potato (1 3/4- inch to 2 1/2-inch diameter), herb seasoning mix

whole-grain english muffin, sliced and toasted, egg whites, reduced fat cheese (or use a naturally lower-fat cheese or cream cheese), chicken (or soy, or sliced turkey breast, etc.) or 1 turkey sausage patty (or soy, or sliced turkey breast, etc.), hot sauce (optional), salt, pepper

walkerswood traditional jamaican jerk seasoning, pickled pepper sauce, teriyaki sauce, soy sauce, chopped green onion, fresh basil, chopped, melted butter, shrimp, deveined

chicken (cut into serving pieces), coconut cream, jamaican red stripe beer, onions, sweet pepper, salt and pepper (to taste), oil (for frying )

chicken (thighs ,legs,or breasts), onions, sliced garlic (optional), grated fresh ginger, fresh thyme, snipped, garlic powder (to coat chicken), seasoning salt (to coat chicken), black pepper (to coat chicken), jamaican curry powder (i.e. walker s wood, acme, blue mountain), lemon pepper , to coat chicken, scotch bonnet pepper, minced