109131 healthy italian vegetable dish Recipes

chicken broth, barley (quick cooking ), vegetable oil, sliced carrot, sliced celery, garlic clove, minced, sliced mushrooms, sliced green onion, soy sauce

vegetable oil cooking spray, 20 sprays, all-purpose flour , plus, flour, for dusting pan, sugar, unsweetened cocoa powder, baking soda, unsweetened applesauce, fat-free buttermilk or 1 cup low-fat buttermilk, vegetable oil, strong coffee

italian-style tomatoes, chicken broth, vegetable broth, california-blend frozen vegetables (broccoli, cauliflower and carrots), broccoli coleslaw mix, crushed garlic cloves, italian sausages, sliced, cheese tortellini

italian sausage browned and cut up, tomato sauce 15 oz, frozen stir fry vegetables, frozen pepper stir fry, basil flakes, salt or to suit, pepper or to suit, italian herb, hot cooked rice

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

vegetable oil, celery, finely diced, onion, finely diced, green pepper, finely diced, frozen whole kernel corn, raw potatoes, peeled, diced in 1/2-inch pieces, fresh parsley, chopped, water, salt, paprika, flour, milk

bulk hot italian sausage, italian stewed tomatoes, tomato sauce, frozen italian vegetables, green peppers or 3/4 cup sweet red pepper, chopped onion, chicken broth, brown sugar, minced fresh parsley, salt, pepper

vegetable oil, onion, finely chopped, garlic clove, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt (optional), uncured turkey or 8 chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar cheese

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion

vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar

johnsonville hot italian sausage links, italian stewed tomatoes, tomato sauce, frozen italian vegetables, julienned green, sweet red and/or yellow pepper, chopped onion, white wine or chicken broth, brown sugar, minced fresh parsley, salt, pepper

basmati rice or 1 cup brown rice, red onion (peeled, diced ), carrots (peeled, diced ), leek (diced ), stalk celery (trimmed, diced ), whole sweet corn (kernels), garlic powder, curry powder, extra virgin olive oil or 2 tbsp vegetable oil, water (or more ), teriyaki sauce (optional), vegetable stock, rosemary or thyme or parsley, salt and black pepper

italian bread, olive oil, italian frozen mixed vegetables (or any mixed vegetable of your choice), light mayonnaise, garlic cloves, crushed, oregano, fresh basil or 1 tbsp dried basil, onion powder, salt

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine

lamb chops (trimmed ), stalks leeks (roughly chopped ), green onions (roughly chopped ) or 2 scallions (roughly chopped), shallots (small, peeled and roughly chopped ), stalks celery (chopped ), red sweet peppers (sliced in four pieces each), carrots (small, peeled ), red potatoes (peeled and cut in halves), dry red wine, garlic cloves (sliced ), rosemary, thyme, fresh parsley (chopped ), chili powder (berbere), extra virgin olive oil, fresh lemon juice, beef broth or 1 cup vegetable broth, salt and pepper

cooked rotini pasta, eat smart vegetables (any blend ), italian dressing , plus, italian dressing, tomato, chopped, green onion, sliced, reduced-fat feta cheese, green bell peppers or 1/3 cup red bell peppers or 1/3 cup yellow bell pepper, chopped, plus, green bell peppers or 1 tbsp red bell peppers or 1 tbsp yellow bell pepper, chopped, cucumber, peeled, seeded and chopped, kalamata olives, fresh parsley, chopped, sun-dried tomato packed in oil, chopped, sun-dried tomatoes packed in oil, chopped, salt, ground black pepper

vegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped