88305 healthy instant apple creamy nonfat yogurt Recipes

quick-cooking oats, raisins, apple juice, vanilla yogurt, brown sugar (optional)

grain rice, water, brown mustard seeds, mung dal, oil, serrano chili, minced, gingerroot, minced, cucumber, peel , seed and mince, plain nonfat yogurt, nonfat milk, salt, cilantro, minced

nonfat milk, berry flavored nonfat yogurt, vanilla , breakfast drink (nestle carnation french instant breakfast drink), ice cube

all-purpose flour, whole wheat flour, baking powder, baking soda, salt, reduced sugar instant apple and cinnamon oatmeal (or maple and brown sugar, whatever tickles your fancy), sugar, vanilla extract, egg white, natural applesauce, skim milk

brown sugar, white sugar, margarine or butter, shortening, plain nonfat yogurt, vanilla extract, all-purpose flour, baking soda, salt, semisweet chocolate chips

plain nonfat yogurt, vanilla soy milk, honey, canola oil, chopped almonds

cucumber, peeled and chopped, dried dill, fresh jalapeno pepper, garlic cloves, lemon juice, plain nonfat yogurt, extra virgin olive oil

plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin

yogurt, rich creamy type (not the non-fat yogurt variety), sour cream, water, cucumbers, peeled & seeds scooped out and cup up into small pieces, scallion, chopped up finely, garlic, chopped finely, lemon juice (if using a tangy type yogurt, eliminate or use 1 tablespoon)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

nonfat yogurt (plain, nonfat , greek strained yogurt makes it really rich), sugar, unsweetened dutch-processed cocoa powder, salt, vanilla extract

plain nonfat yogurt, nonfat sour cream, fresh lemon juice, minced fresh or 3/4 tsp dried mint, salt, garlic cloves, minced

plain nonfat yogurt, applesauce, frozen, brown sugar, ground cinnamon, vanilla extract

plain nonfat yogurt, yogurt cheese, garlic clove, minced, mined parsley, dried herbs, yogurt cheese, minced raisins, chopped almonds, honey, orange juice concentrate, ground cinnamon

flour, brown sugar, baking soda, baking powder, oats, egg whites, bananas, mashed, nonfat yogurt, raisins

whole wheat flour (about 1 cup), all-purpose flour (about 1 cup), baking powder, baking soda, salt, cinnamon, nutmeg, canola oil, splenda brown sugar blend, egg substitute, low-fat buttermilk, vanilla, apples, peeled, cored, and chopped (very large fuji or honeycrisp,tart), brown sugar, for sprinkling

nonfat yogurt - greek style, cucumber, shredded and squeezed dry, garlic, dill weed, lemon juice, olive oil