6171 healthy hummus with yoghurt with tahini Recipes

tahini, lemon , juice of, water, garlic, minced, ground cumin, minced fresh parsley, tamari, cayenne pepper

tahini, red miso, lemon juice, carbonated mineral water (as needed)

tahini paste, fresh lemon juice, water, garlic powder, salt

drained canned chick-peas (or well cooked ), tahini (sesame paste), sesame oil , from the top of the tahini or 1/4 cup olive oil, garlic clove, salt, ground black pepper, ground black pepper, lemon , juice of, water, olive oil

chickpeas , precooked, tahini, whole lemons , juice of, olive oil, garlic cloves, salt & fresh ground pepper, olive oil, ground red chili pepper, parsley, fresh chopped

dried garbanzo beans or 2 (15 oz) cans chickpeas, salt, garlic cloves, tahini (sesame seed paste), lemon juice, olive oil (for serving) (optional), parsley (for serving) (optional), paprika (for serving) (optional), cumin (for serving) (optional)

tahini, almond butter, ground cardamom, ground cinnamon, honey or 2 tbsp agave, to taste, pomegranate molasses, date syrup, oats, dried dates, pitted and cut into very small pieces, ground walnuts (can substitute almonds, pine nuts, hazelnuts), orange blossom water, grated coconut , to roll

tahini, lemon juice, water, ground cumin seeds, garlic minced, sea salt or soy sauce, chicken ( cooked ), cucumber, tomato, parsley, cauliflower, brown rice cooked

tahini paste, water, fresh lemon juice, garlic powder, salt

tahini, water, garlic, minced, salt , to taste, juice of 2 medium lemons, extra virgin olive oil

canned chick-peas, drained, garlic, crushed, tahini paste, lemon juice, white pepper , to taste, salt , to taste, parsley flakes, dried, water

garbanzo beans rinsed and peeled, tahini (sesame paste) make sure is mixed well in can or jar, garlic minced, fresh squeezed lemon juice (2 lemons), salt, olive oil, cumin, water

tahini, yoghurt (plain unsweeted is best), garlic clove, crushed, lemon juice, freshly squeezed, scallion, finely chopped, parsley, finely chopped, cumin, ground, cayenne, ground, paprika, ground, salt

tahini, natural yoghurt, fresh lemon juice, fresh mint, chopped, honey, garlic clove, crushed, salt & pepper

a 16-to 18-inch round very thin pli ble l hv sh (mount in shepherd bre d), sliced seedless cucumber, carrot , cut into ribbonlike strands with a vegetable peeler (about 1 cup), sweet onion, sliced thin, shredded radish (about 6), alfalfa sprouts plus additional for garnish, sesame seeds, toasted, hummus, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, a 16- to 19-oz c n chick-pe s, rinsed nd dr ined, well-stirred tahini (sesame seed paste), fresh lemon juice, olive oil, ground cumin, water, minced fresh parsley leaves

garbanzo beans, undrained, garlic cloves, tahini , plus, tahini (sesame-seed paste), fresh lemon juice, water

whole wheat flour, oat bran, rolled oats, cocoa powder, baking soda, sugar (depending on how mean a mummy you are), egg, yoghurt (i use lightly sweetened vanilla ), canola oil, vanilla extract, cooked and mashed butternut squash or 3/4 cup sweet potato, zucchini, finely grated (about 1 1/2 cups), bittersweet dark chocolate, chopped (about 4 oz) or 100 g chocolate chips (about 4 oz)