14512 healthy hummus sandwiches Recipes

prosciutto, low carb whole wheat tortillas, hummus spread, divided, mozzarella cheese, avocado - peeled, pitted, and sliced - divided, tomatoes, sliced, torn lettuce leaves, divided

tortillas, hummus, cucumber, diced tomato, bell pepper, shoestring carrots, red onions, alfalfa sprout, lettuce

boneless skinless chicken breasts, hummus (roasted garlic is good), spinach leaves (more or less ), parmesan cheese, grated, olive oil, salt, pepper, orange juice, chicken broth, spices (your favorite spice blend, we used paul prudhomme s poultry magic)

flour tortillas (i like the 8 inch size), hummus (i suggest from dried chickpeas), chopped tomato, fresh spinach, shredded, olive oil, minced sweet onion (optional)

pizza crust (either home-made or store bought), hummus, red onions, sliced thinly, balsamic vinegar, raw sugar (optional), roasted red peppers, drained and cut into strips, dried rosemary, crushed to release flavor

pita bread, hummus, olive tapenade, mozzarella cheese, shredded, anchovies, chopped, canned artichoke heart, chopped, pepperoncini pepper, sliced, feta cheese, parsley, chopped

pita bread, extra virgin olive oil (optional), hummus, prepared, red onion, chopped, kalamata olive, roughly chopped, cucumber, chopped, pepperoncini pepper, sliced, salt, pepper, paprika

fat free flour tortillas, hummus, tomato, chopped, cucumber, chopped, shoestring carrots, italian dressing (use wishbone! it s the best)

roll pillsbury classic pizza crusts (or 12 oz of pre-made pizza dough), hummus, cucumber, diced small, tomatoes, quartered, salt

boneless skinless chicken breasts, salt, ground black pepper, zucchini, chopped, yellow squash, chopped, onion, chopped, hummus, homemade or store-bought, olive oil, lemons, ground sumac (use zata ar if you can find it) or 1 tsp smoked paprika (use zata ar if you can find it)

hummus, flavor of your choice, multi-grain tortillas, warmed, red bell pepper, thinly sliced , seeds removed, yellow bell pepper, thinly sliced , seeds removed, tomatoes, seeded, thinly sliced, avocado, pit removed and thinly sliced, alfalfa sprout, carrot, grated, cucumber, seedless and grated, cheese, shredded of your choice, salt, pepper

alfalfa sprouts (not weighed yet), whole wheat tortilla (per customer service), hummus (per customer service), iceberg lettuce (not weighed yet), roasted red peppers (not weighed yet), taboule (per customer service)

new potato, hummus, green olives, pitted and chopped, flat leaf parsley, chopped, salt and pepper

hummus, minced garlic, whole wheat pita pocket, basil leaves, tomato

romaine lettuce leaves , cut into very thin strips, roasted red pepper, strips drained, grape tomatoes or 8 cherry tomatoes, halved, pitted black olives, kirby cucumber, sliced, hummus, whole wheat english muffins, split in half and toasted

elbow macaroni (or medium shells ), tomatoes, cut into quarters, zucchini, grated, onion, grated, black olives, pitted and chopped, hummus, plain yogurt, olive oil, garlic cloves, finely chopped, grated lemons , rind of, chopped fresh parsley