13224 healthy greek wraps Recipes

yogurt , greek strained, egg, margarine, at room temperature, baking powder, salt, egg yolk, beaten to mix with the milk, skim milk , for the finish with the egg, flour , may need more to make a pliable but non-sticky dough, extra lean ground beef, onion, sliced, eggs, regato cheese, skim milk, heated , to make bechamel sauce, flour , to make bechamel sauce, margarine , to make bechamel sauce, cinnamon, biscotti , crumbled can use other dry baked bread

orzo pasta, cucumber, chopped, red bell pepper, chopped, cooked chicken breast, chopped, greek salad dressing

boneless skinless chicken breasts, olive oil, all purpose greek seasoning (cavender s), flat bread or 4 -6 slices pita bread or 4 -6 slices tortillas, cucumber, thinly sliced, tomatoes, thinly sliced, leaves green lettuce

green pepper, red pepper, yellow pepper (optional), red onion, cucumber (optional), club house greek seasoning, olive oil, water, feta cheese, cooked pasta (rotini or any kind of spiral noodles)

salt (or more to taste), cucumbers, grated (persian or english), extra virgin olive oil, fresh mint, chopped, garlic, grated, lime juice, fresh, black pepper, freshly ground, greek yogurt, plain (low fat or whole ), red peppers , finely julienned, green peppers , finely julienned, fresh mint sprig (to garnish )

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)

sour cream or 4 cups greek yogurt, cucumber, seeded and shredded, cucumber, seeded and chopped into 1/4-inch cubes, garlic cloves, crushed, lemon juice, dried dill or 2 tbsp fresh dill, garlic salt, sugar

bell peppers, tomatoes, onion, finely chopped, ground lamb, rice , parboiled (if instant don tsp parboil), greek mixed spice (mccormick makes 1, see recipe if you can tsp find it), garlic cloves, minced, italian breadcrumbs, tomato sauce

button mushrooms, sausage links, butter, onion, chopped small, greek yogurt, feta cheese, sauted spinach with garlic and lemons, salt, pepper, panko breadcrumbs, parmesan cheese, olive oil

sun-dried tomatoes, snipped, boiling water, spanish onion, peeled and finely chopped, leek, washed & finely chopped (white part and just a little green), olive oil, diced tomatoes , with the juice (petite diced), sugar, garlic clove, minced, orange , zest of (grated), fresh mint, finely chopped, herb broth ( ), greek yogurt, all-purpose flour, salt & freshly ground black pepper, to taste, flat leaf parsley, minced

vegetable oil, divided, onion, minced, garlic cloves, minced, ground lamb or 1 1/2 lbs ground beef or 1 1/2 lbs ground turkey, sandwich bread , torn into crumbs, chopped fresh mint or 5 tbsp cilantro, ground cumin, salt, fresh ground black pepper, egg, lightly beaten, pita bread, tomato , slices, shredded lettuce, plain greek yogurt (do not use fat-free or reduced-fat versions), cucumber, peeled seeded and minced, fresh lemon juice, garlic cloves, minced, salt

greek vinaigrette dressing (kraft), chicken thigh (cut into chunks ), dried oregano leaves, green peppers , brocc, carrots (salad bar mix), chiken broth, minute brown rice, lemon

farfalle pasta, uncooked (bow-tie pasta), baby spinach leaves, kraft greek feta cheese, crumbled, tomatoes, chickpeas (canned ), zesty italian dressing, dried oregano, lemon juice

roasted red peppers , strips, mozarella cheese, cut into 48 1/2inch cubes, broccoli florets, hard salami, greek vinaigrette

greek yogurt (1 large container.), sugar-free comstock cherry pie filling (almost half can), scoop unjury unflavored protein powder, benefiber fiber supplement, splenda sugar substitute (several packets)

frozen cheese tortellini, black olives (drained, pitted and sliced ) or 40 kalamata olives (drained, pitted and sliced), feta cheese (crumbled ), green pepper , cut into thin strips, red pepper , cut into thin strips, yellow pepper , cut into thin strips, red onion, chopped, seasoned rice wine vinegar, olive oil, lemon juice, dried mint, greek oregano, seasoning salt, garlic powder, sherry wine, crushed red pepper flakes

garlic clove, minced, shallot, cut in thirds, greek olives, pitted, dijon mustard, balsamic vinegar, lemon zest, lemon juice, tomato, quartered, chopped fresh basil, black pepper, olive oil, salt

whole chicken, lemons, garlic cloves, minced, dried greek oregano, dried parsley, salt, pepper, olive oil, russet potatoes