41936 healthy grape nuts muffins Recipes

old fashioned oats, fruit juice concentrate (any flavor will work, i use welch s 100% juice white grape peach), sugar-free maple syrup, honey, pecans, chopped, dried fruit (i like sun-maid brand fruit bits), cinnamon

chopped green olives, chopped kalamata olives, crumbled gorgonzola cheese, chopped macadamia nuts, chopped fresh basil leaves, roma (plum) tomatoes, seeded and chopped, red bell pepper, chopped, chopped fresh garlic, brown sugar, salt to taste, ground black pepper to taste, grape leaves packed in brine

olive oil, onions, minced, uncooked white rice, tomato paste, dried currants, pine nuts, ground cinnamon, dried mint, dried dill weed, ground allspice, ground cumin, grape leaves, drained and rinsed

olive oil, onion, chopped, uncle ben s long grain and wild rice, ground allspice, water, dried currants, pine nuts, grape leaves,* drained, water, fresh lemon juice, fresh lemon wedges, chopped fresh parsley

butternut squash, peeled and cut into 1 1/2 inch pieces, red seedless grapes, onion, but into 1 inch pieces, fresh sage , sliced into thin ribbons, olive oil, unsalted butter, melted, salt and pepper, pine nuts, toasted

onions, chopped finely, celery, chopped finely, butter, ground beef, ground lamb (option, a total of 1 lb ground beef), rice, dried mint (substitute , 2 tbsp fresh mint chopped), parsley, chopped finely (option, 3 tbsp dried parsley), pine nuts (optional), salt & fresh ground pepper (to your liking), grape leaves (orlando california), chicken broth (college brand), lemon , juice of, dry white wine, oil (to grease dish or pan), egg yolks (substitute , egg beaters ), lemons , juice of, peanut oil, cornstarch (substitute tapioca powder), salt, water , and, water (or less )

fresh peaches, peeled and sliced, red apple, chopped, halved green seedless grape, ripe mangoes or 1 medium an additional peach, peeled and sliced, firm banana, sliced, apple pie filling (or your favourite pie filling!)

soymilk, baby spinach leaves, grape tomatoes, bananas, frozen strawberries, crushed pineapple, frozen concentrated orange juice, wheat germ, ground flax seeds

reduced-calorie mayonnaise, parmesan cheese, grated, fresh lemon juice, fresh garlic cloves, minced, anchovy paste (optional), romaine lettuce , torn up, chopped cooked chicken breasts, fresh mushrooms, sliced, grape tomatoes, cut in halves

egg whites, grape tomatoes, jalapeno pepper, scallion, parmesan cheese, olive oil, water

water, whole wheat couscous, bell pepper, chopped, grape tomatoes, cut in half, black beans, rinsed, fresh cilantro, chopped, coconut oil, lime juice, cumin

salad, cooked, diced chicken (or turkey if you prefer), melon (with orange flesh, scooped into balls with a baller), seedless green or red grapes (cut in half ), red apple (unpeeled , core and seeds removed and cut into small cubes), walnuts (finely chopped ), celery (finely chopped ), scallions (finely chopped ), red pepper (finely chopped ), vinaigrette, miracle whip salad dressing (regular or light version), yogurt (white or nature style), fresh lemon juice, powdered yellow curry, salt, pepper to taste.

all purpose flour, canned pumpkin, baking soda, raisins, seedless, chopped, walnuts, chopped, egg beaters, olive oil, water, salt, ground cinnamon, allspice, ground, ground ginger, vanilla extract

self raising flour - wholemeal, brown sugar (or 1/4-depending on taste), maple syrup, scoops protein powder, skim or soy milk, egg, margarine, vanilla, cinnamon, ripe bananas (or 1 large)

butternut squash, peeled, seeded , cut into 1 1/2-inch pieces, seedless red grapes (about 8 oz), onion , cut into 1-inch pieces, sliced fresh sage leaves, extra-virgin olive oil, unsalted butter, melted, pine nuts, toasted

brine-packed greek or california grape leaves, lemons, water, salt, grain rice, merguez or hot italian sausage, chopped red onion, olive oil, pine nuts, toasted, chopped fresh dill, chopped fresh flat-leaf parsley, dried currants, chicken broth

coarsely grated extra-sharp cheddar (preferably white ), all-purpose flour, cayenne, unsalted butter, softened, seedless red grapes, stemmed and halved lengthwise (3 cups), salt, black pepper, olive oil, chopped pitted green olives (2 1/2 oz), chopped celery, chopped red onion, chopped fresh jalapeno chile, minced garlic, grated fresh orange zest, red wine vinegar, pine nuts (1 3/4 oz), toasted