181767 healthy fruit smoothies with soy milk Recipes

bananas, low-fat yogurt or 1/4 cup fruit yogurt, low-fat milk, wheat germ, freshly grated nutmeg , to taste

plain fat-free yogurt, passion fruit nectar, ice cubes, toasted wheat germ, honey, frozen blueberries, ripe banana, cut into 4 pieces

fat-free milk, vanilla low-fat yogurt, thawed pineapple-orange juice concentrate, frozen strawberries, banana, coarsely chopped

frozen strawberry breeze juice concentrate, thawed, vanilla yogurt, milk, honey, vanilla extract, fresh strawberries, hulled, banana, cut into chunks, chopped peeled fresh or frozen peaches, crushed ice

vanilla low-fat frozen yogurt, vanilla soy milk, fat-free milk, cubed soft silken tofu, creamy peanut butter, honey, ground flaxseed (optional)

strawberries, hulled, frozen blueberries, bananas, peeled and cut into chunks, orange juice, plain yogurt, soy milk powder

pineapple, mango, watermelon or 1/4 melon, banana, strawberry, passion fruit, vanilla ice cream

vanilla yogurt (you could also use plain), fresh orange juice, star fruit, mangoes, peeled and seeded

spinach, raw, baby , and organic if possible, banana , frozen if possible, broken into fourths, frozen blueberries, flax seed, ground, cocoa powder, almond milk , soy milk ok too, water (optional)

soymilk (or other milk), white grape juice, strawberry, stemmed, pineapple chunk, lemon , juice of (for tartness if desired) (optional), vitamin cup powder (1 capsule), salt, fresh seedless grapes

mixed berry, frozen (i used a pre-mixed bag of blueberries, strawberries and raspberries.), frozen peaches (depending on size and how much peach flavor you want), ripe banana, not frozen, low-fat milk, splenda sugar substitute, .. (to taste, i used a tbps )

ripe bananas, sliced, frozen sliced strawberries , slightly defrosted in microwave, just to break up the block a bit, sliced frozen peaches , slightly defrosted in microwave, just to break up the block a bit, strawberry banana lowfat custard yogurt, milk

frozen banana, peeled and sliced, frozen strawberries , raspberries, or cherries, milk, plain or vanilla yogurt, freshly squeezed orange juice, honey or to taste

banana, peeled and cut into chunks, coconut milk, lime juice, orange juice, pineapple juice, ginger, grated, ice cubes

orange juice, low fat cottage cheese, frozen banana, frozen strawberries (any fruit will do or a bag of frozen mixed berry)

banana, pineapple juice, pineapple fruit bowl, strawberries, coconut milk, honey, ice cubes