142734 healthy fruit and vegetable salads Recipes

peeled and diced carrots, diced pickled beets, shredded romaine lettuce, shredded cabbage, green pepper, diced, chopped parsley, olive oil, vegetable oil, red wine vinegar, salt, ground pepper, minced onion, mayonnaise, hard-boiled egg, chopped, olive (optional)

sugar, red wine vinegar, vegetable oil, salt, pepper, frozen french-style green beans, thawed and drained, garbanzo beans or chickpeas, rinsed and drained, frozen peas, thawed and drained, frozen corn, thawed and drained, chopped celery , red onion and sweet red pepper, fresh cauliflowerets, sliced ripe olives, drained, diced pimientos, drained

cooked chicken, diced, chopped celery, orange sections, chopped in small pieces, red seedless grapes, sliced, almonds, salad greens, mayonnaise, sour cream, fresh orange juice, orange zest, white sugar, salt

boneless beef top loin steak, cut 1-inch thick, olive oil-flavored vegetable cooking spray, zucchini, cut diagonally into 1-inch pieces, japanese eggplants or 1 medium baby eggplant, cut diagonally into 1-inch pieces, red bell peppers or 1 large yellow bell peppers or 1 large green bell pepper, cut into 1-inch strips, onion, cut into 1-inch wedges, mushrooms, salt, mixed salad greens , torn, nonfat italian dressing, balsamic vinegar, garlic, crushed, dried rosemary leaves, crushed, pepper

fresh beets (without greens attached), peeled carrots, peeled parsnips, purple onion, sliced in very thin slices, olive oil, fat-free italian salad dressing

lemon jello, boiling water, salad dressing (ex. miracle whip), carrots -peeled and shredded, chopped celery, onion chopped fine, green pepper, chopped fine, carton cottage cheese, cool whip

tomatoes, cucumber, leaves of chinese salad, olives, salt (or soy sauce), pepper

unflavored gelatin, cold water, lemon juice, salt, hot sauce, mayonnaise or salad dressing, chopped celery, chopped green pepper, sliced pimiento, drained, grated onion, leaf lettuce, hard-cooked eggs, sliced

vegetable oil , of choice, vinegar , of choice, sugar, salt, black pepper, onion, chopped, green beans, drained, lima beans, drained, mexican-style corn, drained, green pepper, chopped (optional)

vegetable broth, uncooked wild rice, rinsed, bulghur wheat, boiling water, fresh asparagus, green onions, yellow bell pepper, red bell pepper, carrots, olive oil, dressing

white vinegar, vegetable oil, sugar, salt, black pepper, peas, drained, diced celery, french-style green beans, drained, shoepeg corn, drained, diced green bell pepper, chopped onion

chunk pineapple, drained, fruit cocktail, drained, apples, diced (i don tsp peel them), marshmallows, vanilla pudding mix, cream

carton cottage cheese, cherry gelatin, fruit cocktail drained, shredded coconut, chopped toasted pecans

mixed salad greens, gala apple, cored and thinly sliced, golden raisins, fat-free red wine vinaigrette, chopped pecans

almonds, slivered/toasted, avacado, sliced, brown sugar, chives, minced, chives, minced, curry powder, fresh spinach , torn, garlic, minced, mandarin oranges, red grapes, halved, head red leaf or romaine lettuce , torn, salad oil, soy sauce, wine vinegar

light catalina dressing, broccoli floret, cauliflower floret, red pepper , cut into strips, red onion, zucchini, sliced, carrot, sliced, smooth peanut butter or 1/4 cup crunchy peanut butter, light soy sauce, salad greens , torn (romaine, spinach, your choice)

cider vinegar, water, good seasons parmesan italian salad dressing mix, olive oil, red potato, cut into quarters, zucchini, halved , cut into 1/2-inch pieces, yellow squash, halved , cut into 1/2-inch pieces, sliced red onion

frozen no salt added cauliflower florets, frozen no salt added brussels sprouts, frozen no salt added broccoli florets, summer squash, sliced, bottled fat-free italian salad dressing, dijon mustard