75271 healthy frozen fruit desserts Recipes

your favorite frozen fruit, water (or fruit juice or liqueur)

frozen bananas (thawed and mashed ), brown sugar, oil, applesauce, egg, beaten, whole wheat flour, baking soda, baking powder, salt, oats, ground flax seed meal (optional), chocolate chips (or other add-ons)

fruit cocktail, granulated sugar, cornstarch, salt, water, frozen orange juice concentrate, thawed, pecans , coarsly chopped

frozen green beans or 1 lb fresh green beans, low-sodium cream of mushroom soup or 1 (10 1/2 oz) can reduced-fat cream of mushroom soup, skim milk, pepper, onion, flour, salt substitute

old fashioned oats, pecans (chopped ) or 1/4 cup almonds (chopped), brown sugar, all-purpose flour or 2 tsp whole wheat flour, ground cinnamon, canola oil, fresh blueberries or 2 1/2 cups frozen blueberries or 2 1/2 cups fruit, sugar, all-purpose flour or 1 tbsp whole wheat flour, orange juice

frozen spinach, artichoke hearts, chopped fine, onion, chopped fine, nutritional yeast, garlic cloves, white beans, apple cider vinegar, vegan mayonnaise, vegetable broth, salt, ground pepper, dried basil, cayenne

frozen spinach , defrosted and wrung dry in a kitchen towel, garlic clove, fresh italian parsley, silken tofu, lemon , juice of, salt (to taste), pepper (to taste), grated parmesan cheese, plus more for topping, sesame oil (optional)

frozen hash browns, egg whites, eggs, skim milk, diced green chilies, low-fat cheese

fruit, fresh, frozen, sugar, granulated, corn syrup, light, water

orange juice or 1 cup other fruit juice, benefiber fiber supplement, banana, frozen fruit, of your choice (peaches , berries, melon, or whatever you have)

best caribbean treasure frozen fruit , defrosted, fruit juice (mango, apple, pineapple or orange), lemon juice or 2 tbsp lime juice, maple syrup or 1 tbsp honey, diced cucumber, fresh dill, finely chopped (or cilantro or parsley), fresh jalapeno pepper, lemon juice or 1 tbsp lime juice

sweetened frozen raspberries (do not thaw), orange juice, orange liqueur, fresh strawberries, halved

sweetened frozen raspberries (do not thaw), orange juice, orange liqueur, fresh strawberries, halved

frozen orange juice, frozen lemonade, frozen limeade concentrate, pineapple juice, sugar, water

all-purpose flour, sugar, baking powder, milk, cream, egg, vanilla, frozen fruit, white sugar, cornstarch , dissolved in a little bit water (to thicken juices)

frozen chopped spinach, thawed, plain no-fat greek yogurt, vegetable soup mix, such as lipton brand (a dry mix)