34994 healthy fried salmon Recipes

salmon patties, red salmon, drained, skin and bones removed (i know, i knowthe bones are actually good for you, but i still like to pick out the big pieces!), diced onion, saltine crackers, finely crushed (i ve also used finely crushed garlic croutons for a nice flavor enhancer), egg, beaten, garlic salt, fish rub (optional, but it s good stuff ), pepper, flour for coating salmon patties, butter for frying pan, creamed peas, butter (no margarine, please), flour, salt (i like to use sea salt, if i ve got it on hand), pepper, half-and-half (of course you can use milk, but i m going for a richer sauce here!), le sueur very young small sweet peas (these make the best creamed peas, but use whatever is available in your area), drained well

vegetable oil or canola oil, for frying about 1/4 inch, salmon, cooked drained well or 2 (6 oz) cans canned salmon, drained well, whole wheat crackers , salted crushed, eggs, beaten, celery seed, fresh ground pepper, ground cardamom, mustard powder, paprika, mace, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, roasted red peppers or 1/2 pickled pimiento, chopped, dijon mustard, worcestershire sauce, dried chives (fresh would be better), fresh dill , a handful, finely chopped, fresh parsley, coarsely chopped, cayenne pepper sauce, lemon , juice and zest of, salad greens, coarse salt, extra virgin olive oil, for drizzling, mayonnaise or 1/2 cup low-fat, chili sauce, mixed with cooked corn and apples, ketchup, kosher dill, chopped

salmon, undrained and flaked, bread, shredded, onion, grated, all-purpose flour, egg, salt and pepper to taste, vegetable oil for frying

salmon, drained and flaked, crushed cornflakes cereal, onion, diced, eggs, beaten, dried basil, dried oregano, dried thyme, all-purpose flour, oil for frying

salmon, grated onions, egg, lightly beaten, salt, pepper, dill (optional), soda crackers, crushed, flour, oil (for frying )

salmon, drained, onion (grated or whirred in the food processor), salt and pepper, flour, milk, garlic powder , to taste (about), seasoned bread crumbs (about), eggs, beaten, butter, sunflower oil (for frying )

salmon, with liquid, eggs, well beaten, potato, grated, onion, finely chopped, fine breadcrumbs, baking powder, salt, hot sauce (optional), oil (for frying ), buns

salmon, mashed potatoes, onion, finely chopped, all-purpose flour, baking powder, salt, black pepper, chopped parsley, oil , for shallow frying

salmon, baked potato (or 1 sleeve saltine crackers), egg, lightly beaten, salt, pepper, onions, chopped, oil, for frying, saltine crumbs , made from saltines

salmon, flaked, egg, beaten, green onions, diced, breadcrumbs, vegetable oil, for frying

salmon, shredded carrot, scallions, chopped, alfalfa sprout, soy sauce, grated fresh gingerroot, garlic cloves, crushed, wonton wrapper, oil, for deep-frying

salmon, drained and flaked, cream of chicken soup, quick-cooking rolled oats, onion, chopped, egg, cracker crumb, milk, canola oil (for frying )

potatoes , scrubbed (kipfler suggested), red onion, finely chopped, coriander leaves, chopped, flat leaf parsley, chopped, olive oil, salt and pepper, salmon fillets, skin on, white pepper (extra ), cranberry jelly (use chilli jam if available), red chilies , deseeded, thinly sliced, brown sugar, fish sauce, lime , juice of, lettuce leaf

salmon, drained and de-boned, eggs, beaten, saltine crackers, crushed, salt (to taste), pepper (to taste), cornmeal, oil (for frying )

rocket, baby spinach leaves, lightly rinsed, watercress, tomatoes, halved, salmon fillets, about 200 g each, trimmed and boned, olive oil, garlic cloves, halved, balsamic vinegar, for drizzling, sea salt & freshly ground black pepper, canned cannellini beans, drained and rinsed, garlic clove, crushed, fresh lemon juice, chopped fresh thyme, olive oil, sea salt & freshly ground black pepper

salmon, flax seed, ground, breadcrumbs, eggs, lemon juice, coconut oil, for frying

salmon steak, or pieces cut into chunks, plantain, quartered and sliced, chinese long beans or 1/2 lb green beans, cut into bite sized pieces, garlic cloves, pressed, peanut oil, red pepper flakes, instant stir fry noodles, soy sauce

vidalia onion , sliced as thinly as possible, seafood magic seafood seasoning, all-purpose flour, oil, 2 inches to fry, salmon fillets, fresh ginger, minced, fresh garlic, minced, salt and pepper, oil, soy sauce, jerk sauce, balsamic vinegar