271399 healthy fresh veggie barley salad Recipes

fresh cubed assorted fruit such as, fresh cubed pineapple, fresh sliced strawberries, fresh blueberries, fresh cubed cantaloupe, other fresh colorful fruit as desired, marinating syrup, try 1/4 cup to start : monin brand ( or any other fruit syrup ) mango or pineapple syrup, fresh mint leaves for garnish .

fresh cranberry or lima beans in pods, salt, extra-virgin olive oil, fresh lemon juice , or to taste, chopped fresh parsley or basil leaves, ground black pepper

fresh cranberries, sugar, golden raisin, pecans, chopped, pineapple tidbits , with juice, oranges, peeled

fresh mozzarella balls, sliced, tomatoes, sliced, fresh basil , chpped, olive oil, balsamic vinegar, dijon mustard, salt (or to taste), fresh ground pepper

fresh english pea (usually still in the pod), fresh mint, arugula, lemon juice, olive oil, salt and pepper, pecorino cheese

fresh corn kernels (about 10 ears ), chopped onion, chopped red bell pepper, minced peeled fresh ginger, garlic cloves, minced, olive oil-flavored cooking spray, chopped fresh cilantro, red wine vinegar, minced shallots, minced seeded jalapeno pepper, extra-virgin olive oil, salt, black pepper

fresh baby spinach, nectarine, chopped, chopped fresh strawberries, kiwifruit, peeled and sliced, chopped walnuts, toasted, halved fresh strawberries, balsamic vinegar, sugar, salt, dried tarragon, pepper, olive oil

mixed salad green, packaged organic washed , if you are ambitious chop them fresh yourself, dried cranberries , may substitute raisins, dried cherries, fresh grapes, currents ... whatever you like, almonds, organic, sliced, tomatoes , organic washed could use grape, coconut, shredded, blackberry , perhaps raspberries organic washed patted dry, strawberries, organic washed freshly sliced thin, mandarin oranges, seedless peeled sectioned, carrot, organic washed shredded, onion, sweet, chopped (optional), light raspberry vinaigrette dressing

apple cranberry waldorf salad, chopped cranberries, chopped red apple, chopped green or yellow apple, chopped celery, seedless green grapes, halved, seedless red grapes, halved, chopped walnuts, raisins, sugar (or sweetener), ground cinnamon, carton vanilla low-fat yogurt, frosted cranberries (optional), fresh mint leaves (optional), lettuce leaves (optional), combine first 11 ingredients ; toss to coat. cover and chill 2 hours. stir just before serving. garnish with frosted cranberries and mint leaves, serve on lettuce if desired.

fresh green beans, sugar, salt, recipe garlic-basil dressing , recipe follows, firm ripe tomatoes, sliced, fresh basil, for garnish, garlic, shallot, water, salt, freshly ground black pepper, dijon mustard, sugar, canola , corn or vegetable oil, fresh basil leaves

fresh cranberries or 1 (10 oz) package frozen cranberries, picked over and washed, water, baking soda, sugar, strawberry jell-o gelatin dessert (3 small boxes), marshmallows, red apples, diced, chopped nuts (optional), crushed pineapple, drained, mandarin oranges, drained, green seedless grapes or 1 -2 cup red seedless grapes, halved

fresh cranberries, sugar, red grapes, broken walnuts (or more , to taste), heavy cream , whipped

fresh baby spinach, nectarine, chopped, chopped fresh strawberries, kiwi fruits, peeled and diced, chopped walnuts, toasted, halved fresh strawberries, balsamic vinegar, sugar, salt, dried tarragon, pepper, olive oil

fresh cranberries, walnuts, chopped, red grapes, quartered, lemon, juiced, agave syrup, salt

fresh green beans, trimmed and cut into 1 inch pieces, red onion, cut into rings, radishes, cleaned, trimmed and sliced, ripe tomatoes, cut into wedges, grandma ittes french vinaigrette or 1/4 cup vinaigrette, of your choice

fresh trimmed green beans cut in half, onions peeled and finely chopped, red chilli finely chopped, crushed cloves of garlic, good quality crushed tomaotes, lemon juice, extra virgin oil, salt and pepper to taste

rotini pasta, carrots, thinly sliced, broccoli florets, red bell peppers (i like to use 1 of each to add color) or 2 medium green bell peppers (i like to use 1 of each to add color), celery, thinly sliced (i leave this out ), red onion, plain nonfat yogurt, reduced-calorie mayonnaise (or regular depending on how you want it to taste), fresh parsley, chopped, fresh lemon juice, dried dill