9380 healthy flank stir Recipes
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cornstarch, beef broth, soy sauce, pepper and8 Morecornstarch, beef broth, soy sauce, pepper, beef flank steak , cut into 1/4-inch strips, fresh or frozen broccoli florets, sliced fresh mushrooms, julienned sweet red pepper, julienned carrot, ground ginger, canola oil, hot cooked rice20 min, 12 ingredients
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skirt steak (or flank steak), olive oil, onion powder and16 Moreskirt steak (or flank steak), olive oil, onion powder, salt, cumin, cayenne pepper, romaine lettuce, corn kernels, black beans (drained and rinsed ), green onion (chopped ), roma tomatoes (chopped ), fat free sour cream, buttermilk, garlic salt, white wine vinegar, cilantro (chopped ) or 1 tbsp parsley (chopped), black pepper, cumin, cayenne pepper20 min, 19 ingredients
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halved brussels sprouts, kosher salt, vegetable oil and8 Morehalved brussels sprouts, kosher salt, vegetable oil, sliced garlic, oyster sauce, thai fish sauce (nam pla), soy sauce , preferably thai thin (such as healthy boy), sugar, more) 1/8 -thick slices of red thai chiles, ground white pepper, low-salt chicken broth11 ingredients
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flank steaks, eggs, beaten, cornstarch, water, oil and10 Moreflank steaks, eggs, beaten, cornstarch, water, oil, carrot, grated, green onion, chopped, fresh ginger, finely chopped, chopped garlic, soy sauce, wine (red or white ), white vinegar, sesame oil, sugar, crushed red pepper flakes (optional and to taste)25 min, 15 ingredients
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flank steak, rice wine, sugar, soy sauce and13 Moreflank steak, rice wine, sugar, soy sauce, gingerroot, minced, pepper, cornstarch, oil, chicken broth, soy sauce, sesame oil, sugar, ketchup, oil, green onions, sliced (or 2 small round onions), green pepper, seeded , cut into strips, ripe tomatoes, seeded, cut into wedges30 min, 17 ingredients
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flank steak , thinly sliced crosswise (to make slicing ea... and14 Moreflank steak , thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing), chopped fresh garlic (or to taste), chopped fresh ginger, sesame oil, hot pepper flakes (i add in about 1/2 tsp or a little more), onion, sliced, mushroom (to taste), red bell pepper, thinly sliced, chicken broth (preferably low-sodium ), hoisin sauce, soy sauce (preferably low-sodium ), cornstarch, fresh snow peas, trimmed, angel hair pasta (cooked el dente, heat under hot water before adding the noodles into the hot wok) or 7 -8 oz use thin rice noodles, baby corn, drained and rinsed50 min, 15 ingredients
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oil, basil, stems removed, minced garlic, minced shallots and8 Moreoil, basil, stems removed, minced garlic, minced shallots, minced red chilies, beef sirloin or 500 g flank steaks, thinly sliced, green beans, cm ginger, peeled and cut into thin strips, fish sauce, oyster sauce, sugar, roasted unsalted cashews (optional)45 min, 12 ingredients
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flank steak, sliced, soy sauce, garlic cloves, minced and11 Moreflank steak, sliced, soy sauce, garlic cloves, minced, powdered ginger, oil (enough to just coat the pan), cornstarch, cooked rice, to serve, oyster sauce (sometimes i use hosin sauce), soy sauce, rice wine, honey, sesame oil, cornstarch, beef broth (i use low sodium )20 min, 14 ingredients
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beef flank steak or 1 lb boneless sirloin steak and17 Morebeef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, sugar, soy sauce (light or dark ), white pepper, bok choy (about 7 large stalks ), green onions (with tops ), cornstarch, cold water, vegetable oil, gingerroot, finely chopped, garlic, finely chopped, vegetable oil, salt, chicken broth, oyster sauce or 1 tbsp dark soy sauce50 min, 18 ingredients
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oil, holy basil, stems removed to yield 2 cups and10 Moreoil, holy basil, stems removed to yield 2 cups, minced garlic, minced shallots, minced red chilies, beef sirloin or 500 g flank steaks, thinly sliced, green beans, cut into lengths to yield 2 cups, cm young ginger, peeled and cut into thin strips, fish sauce, oyster sauce, sugar, roasted unsalted cashews (optional)45 min, 12 ingredients
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flank steak, cornstarch, sea salt, sugar, baking soda and12 Moreflank steak, cornstarch, sea salt, sugar, baking soda, broccoli florets, peanut oil, garlic cloves, minced, gingerroot, minced, onion, chopped into 1 inch pieces, chinese rice wine, oyster sauce, dark soy sauce, light soy sauce, peanut oil, cornstarch, sugar35 min, 17 ingredients
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Stir-Fried Flank Steak With Tomato Onion Jam (Peruvian Beef Saltcanola oil and7 Morecanola oil, flank steak, sliced into 1 1/2 inch wide strips, red onion, quartered and thinly sliced, tomato, cored, halved and sliced, garlic clove, finely minced, salt & freshly ground black pepper, to taste, soy sauce (i use low-sodium ), red wine vinegar30 min, 8 ingredients
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Stir-fry Beef Pot Piegrain white rice, beef broth, oyster sauce, cornstarch and7 Moregrain white rice, beef broth, oyster sauce, cornstarch, garlic, minced, hot chili flakes, beef flank steak, olive or salad oil, fresh stir-fry vegetable mixture (found in produce section), green onion pieces (1-in . size), unbaked refrigerated pie crust (1/2 of a 15-oz. package), at room temperature11 ingredients
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Stir-Fried Beef, Broccoli, and Yamswater, golden brown sugar, oyster sauce and7 Morewater, golden brown sugar, oyster sauce, dried crushed red pepper, flank steak , cut in half lengthwise, then crosswise into 1/4-inch-thick slices, cornstarch, asian sesame oil, divided, broccoli florets (about 8 oz), red-skinned sweet potato), peeled , cut in half lengthwise, then crosswise into 1/3-inch-thick slices, chopped peeled fresh ginger30 min, 10 ingredients
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Stir-fried sesame beef saladdark sesame oil, soy sauce, hoisin sauce, cornstarch and10 Moredark sesame oil, soy sauce, hoisin sauce, cornstarch, flank steak , cut into thin slices, vegetable oil, grated lime zest, lime juice, salt, head napa cabbage, thinly sliced (8 cups), carrots , coursely grated, scallions, thinly sliced, jalapeno, seeded and minced, whole cilantro leaf18 min, 14 ingredients
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Food Network Beef Stir Fryflank steak, cornstarch, rice wine or 3 tbsp dry sherry and15 Moreflank steak, cornstarch, rice wine or 3 tbsp dry sherry, egg white, sugar, sesame oil, chicken broth, soy sauce, sambal oelek, broccoli, yellow onion, sliced, red pepper, sliced, mushroom, sliced, fresh basil leaf, fresh ginger, minced, garlic cloves, minced, vegetable oil, water1 hour 20 min, 18 ingredients
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