14491 healthy fish in parchment paper Recipes

  • Fish En Papillote
    parchment paper and
    10 More
    parchment paper, extra virgin olive oil or olive oil flavored cooking spray, white fish fillets, 4 oz each (such as sole or snapper), kosher salt , to taste, fresh ground black pepper , to taste, dry white wine, lemon slices, zest of 1 lemon, butter (optional), dill or 2 sprigs about 1/2 tsp dried, asparagus spears
    30 min, 11 ingredients
  • Parchment Potatoes
    aluminum foil or 1 parchment paper, red potatoes and
    5 More
    aluminum foil or 1 parchment paper, red potatoes, grated parmesan cheese or 1 tbsp romano cheese, fresh rosemary (or a little dried), garlic (or 2 tsp.), sliced onions , wedges, olive oil
    55 min, 7 ingredients
  • Ginger/Garlic Fish in Parchment
    parchment paper, sea bass and
    8 More
    parchment paper, sea bass, salt & freshly ground black pepper, scallion , cut into 3-inch pieces on an angle, shiitake mushroom, stemmed and sliced, gingerroot, peeled and thinly sliced, garlic cloves, peeled and thinly sliced, honey, rice wine vinegar, tamari soy sauce
    14 min, 10 ingredients
  • Ginger-Garlic Fish in Parchment (Rachael Ray)
    parchment paper, sea bass and
    8 More
    parchment paper, sea bass, salt and freshly ground black pepper, scallions , cut into 3-inch pieces on an angle, shiitake mushrooms, stemmed and sliced, knob ginger, peeled and thinly sliced, garlic, peeled and thinly sliced, honey, rice wine vinegar, tamari sauce
    29 min, 10 ingredients
  • Chef John's Salmon in Parchment
    parchment paper, olive oil , or more if needed, potatoes and
    4 More
    parchment paper, olive oil , or more if needed, potatoes, spears asparagus, skinless, boneless, center-cut salmon fillets, salt and ground black pepper to taste, extra-virgin olive oil
    50 min, 7 ingredients
  • Chicken Baked in Parchment
    parchment paper, boneless skinless chicken breast halves and
    11 More
    parchment paper, boneless skinless chicken breast halves, carrot , cut in matchstick size strips, zucchini , matchstrick size strips, snow peas, sliced red bell pepper, reduced-sodium chicken broth, divided, all-purpose flour, garlic, minced, dried thyme leaves, salt, ground nutmeg, ground black pepper
    50 min, 13 ingredients
  • Parchment-baked Chicken with Arugula, Sage, and Rosemary
    x 8-inch) sheets parchment paper, arugula leaves , torn and
    8 More
    x 8-inch) sheets parchment paper, arugula leaves , torn, skinless, boneless chicken-breast halves, chopped fresh sage, chopped fresh rosemary, chopped plum tomatoes, salt, divided, freshly ground black pepper, divided, olive oil, sliced pitted kalamata olives (optional)
    11 ingredients
  • Parchment-Baked Halibut With Pesto, Zucchini, and Carrots
    x 18-inch) sheets parchment paper, halibut fillets and
    7 More
    x 18-inch) sheets parchment paper, halibut fillets, commercial pesto, shredded carrots (2 medium), shredded zucchini (1 small), salt, divided, freshly ground pepper, divided, olive oil, dry white wine
    35 min, 10 ingredients
  • Paper Baked Salmon
    salmon fillets, garlic cloves, red onion, carrot and
    6 More
    salmon fillets, garlic cloves, red onion, carrot, red pepper, green pepper, asparagus spears, salt, pepper, parchment paper
    25 min, 10 ingredients
  • Healthy Fish Sandwiches (Ww)
    cornmeal (we used yellow ), parmesan cheese, salt, pepper and
    10 More
    cornmeal (we used yellow ), parmesan cheese, salt, pepper, fish fillet (see note above, i used tilapia), dijon mustard, egg white , whipped until stiff, cooking spray (pam ), olive oil, tartar sauce (i used light mayo), light hamburger buns or 4 whole wheat hamburger buns, lemon, cut into wedges, lettuce, tomato , cut into 8 slices (optional)
    20 min, 14 ingredients
  • Halibut in Parchment Paper Halibut in Parchment Paper
    halibut fillets (6 to 8 oz ea), butter and
    8 More
    halibut fillets (6 to 8 oz ea), butter, chopped fresh parsley, red onion, finely sliced, zucchini, finely sliced, yellow squash, finely sliced, tomato, quartered, salt , to taste, fresh ground black pepper , to taste, parchment paper (12-inches square each)
    40 min, 10 ingredients
  • Fish in Parchment with Citrus Reduction Fish in Parchment with Citrus Reduction
    lemons, limes, fish fillets or steaks, preferably grouper and
    7 More
    lemons, limes, fish fillets or steaks, preferably grouper, olive oil, salt and ground pepper, sherry vinegar, honey, chopped fresh flat-leaf parsley, garlic, minced, special equipment : 6 parchment paper squares, large enough to fold into a package around the fillets
    30 min, 10 ingredients
  • Parchment Paper Fish Parchment Paper Fish
    salmon or other firm fish filet baked
    1 ingredients
  • Spanish Fish in a Sack (Rachael Ray) Spanish Fish in a Sack (Rachael Ray)
    parchment paper and
    13 More
    parchment paper, ready-trimmed green beans , available in produce department, halved on an angle across, anchovy fillets, optional, garlic cloves, minced, sliced pimientos or roasted red pepper, pitted chopped good quality black olives , such as kalamata, cod fillets, cut into 4 portions (get thick pieces from the center cuts rather than tail-end pieces) or, 4 red snapper fillets, 8 oz each, salt and pepper, scallions, chopped, flat leaf parsley , a generous handful, chopped, extra-virgin olive oil , for generous drizzling, lemon , zested and juiced, potatoes with chorizo and onions, recipe follows, crusty bread , to pass at table
    30 min, 14 ingredients
  • Parchment Wrapped Chicken Parchment Wrapped Chicken
    whole chicken breasts, skinned and boned, dark soy sauce and
    9 More
    whole chicken breasts, skinned and boned, dark soy sauce, ginger juice, sugar, boiling water, fresh bean sprouts, green onions with tops -- cut, chopped walnuts, parchment paper
    10 min, 12 ingredients
  • Paper-Thin Pears Paper-Thin Pears
    pear, parchment paper
    2 ingredients
  • Healthy Fish  En Papillotte Healthy Fish En Papillotte
    cod fish fillets, zucchini , ribboned, tomatoes, diced and
    4 More
    cod fish fillets, zucchini , ribboned, tomatoes, diced, fresh chives, chopped, fresh parsley, chopped, salt, pepper
    20 min, 7 ingredients
  • Healthy Fish Tacos 2 Avocado Creama Healthy Fish Tacos 2 Avocado Creama
    tilapia or other firm white fish, all purpose flour and
    18 More
    tilapia or other firm white fish, all purpose flour, olive oil, white wine (optional), chili powder, cumin, oregano, salt, pepper, garlic, pressed or chopped, corn tortillas, coleslaw mix, green onions, chopped, lime, avocado, light sour cream, light mayo, red wine vinegar, cilantro, chopped, salt and pepper to taste
    20 min, 20 ingredients




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