14489 healthy filling vegetarian Recipes

softened butter, pierogi, frozen (or other potato filled dumpling), vegetarian kielbasa , cut in slices on an angle (optional), vegetable oil (about enough to cover the pan in 1 turn), butter, red onion, quartered and sliced, kale, trimmed and coarsely chopped, sauerkraut, drained, dried mustard or 2 tbsp prepared mustard, sweet paprika, salt and pepper, chopped fresh dill or 2 tsp dried dill, chopped chives, sour cream (i use non-fat )

olive oil, canola oil, recommended, use whatever oil mixture makes sense to you , if you don tsp have 1 or the other, that s fine too), ice water, salt, whole wheat flour + 1/2 cup all purpose flour combined, olive oil or 1-3 tbsp. sauce, anything from enchilada sauce to the leftover tofu marinade from last night. you could throw something together with stock and spices or use meat marinade., veggies of your choice., here are some favorites of mine, broccoli , spinach, onion(a must), scallions, small diced tomatoes, asparagus, mushrooms, bell pepper, squash... needs to make about 2 cups or enough to fill shell., less healthy and more flavorful: would taste great with bacon, ham and cheese too. i d recommend stirring cheese in with the egg., eggs, milk , any kind of will work. even that awful powdered stuff will work just perfectly., decorations , it s all creative. you can use baby tomatoes to make a ring around the side, or cut a larger tomato into slices... use asparagus ends to make a sun shape in the center or onion ringlets. today i used baby spinach leaves around the edge.

roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese

butter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired

olive oil, yellow onions, chopped, garlic cloves, chopped, red bell peppers, chopped, yellow bell peppers, chopped, lentils, black-eyed peas, chili seasoning mix, salt, oregano, ground cumin, white pepper, fresh ground pepper, diced tomatoes (with liquid ), water (2 tomato cans filled), black beans, drained, garbanzo beans, drained, tabasco sauce

corn muffin mix, milk, eggs, black paste food coloring, sweet red pepper, sliced, serrano pepper, seeded and finely chopped, chopped onion, canola oil, fat-free vegetarian chili, process cheese sauce, ketchup

garbanzo beans, kidney beans, tomato sauce, plain, tomato paste, vegetarian broth or 4 cups stock, onion (minced ), red pepper (chopped ), yellow pepper (chopped ), green pepper (chopped ), jalapeno peppers (minced ), cumin powder, chipotle pepper seasoning, garlic powder, minced garlic, fennel seed, green onion (finely chopped ), honey, canola oil, chili powder

fresh peaches, peeled and sliced, red apple, chopped, halved green seedless grape, ripe mangoes or 1 medium an additional peach, peeled and sliced, firm banana, sliced, apple pie filling (or your favourite pie filling!)

potatoes, shredded (1/2 of a 16 oz bag of 365 everyday value hashbrown potatoes), olive oil, onion, chopped, bell pepper, chopped (we like using the pre-cut stoplight peppers from whole foods), vegetarian bacon (morningstar farms veggie bacon strips), eggs, skim milk, cheddar cheese, shredded

lettuce leaves, vegetarian beef strips, fat free sour cream, tex-mex seasoning

lean ground turkey or 1 lb bison meat or 1 lb beef, lean turkey sausage or 1/2 lb vegetarian sausage, textured vegetable protein (dry , soy crumbles), bisquick low-fat baking mix, fajita seasoning mix or 1 (1 1/4 oz) envelope equivalente spices, barbecue sauce, tomato sauce, egg substitute, minced dried onion, salt and pepper, tomatoes

carrots, sliced (about 2 cups), onion, chopped (about 1 cup), stalks celery, sliced (about 1 cup), garlic cloves, minced, dried thyme leaves, crushed (or 1 tbsp chopped fresh thyme leaves), dried basil (or 1 tsp. fresh ), vegetable broth (for meat eaters may use chicken broth), zucchini, sliced (about 3 cups), tomatoes, chopped (or use 14 oz. can diced tomatoes if you wish), frozen cheese-filled tortellini (or 9 oz. box dried ), red kidney beans, rinsed and drained (or beans of choice), grated parmesan cheese (to garnish )

cooked pasta, alfredo sauce, tomato sauce, veggie ground round, parmesan cheese, feta cheese, olive, spare vegetables, cheddar cheese

portabella mushrooms, olive oil, cheddar cheese, grated, english mustard, egg, beaten, vegetarian worcestershire sauce, cayenne

cracker crumbs, eggs, onions, diced, evaporated milk, mushroom soup (i use the golden mushroom), george washington broth (dark ), worthington brand veggie burgers, sage, oregano, light soy sauce, oil, meatloaf seasoning mix (from a 1.25 oz package), celery ribs, diced, white button mushrooms, grated, grated sharp cheddar cheese, ketchup (filled right up to the top), brown sugar, water

fresh strawberries, cold milk, sugar-free instant vanilla pudding mix or 1 (1 oz) package vegetarian, heavy whipping cream , whipped, vanilla extract

onions, sliced into quarters , keeping root intact, olive oil, potatoes, grated, coarse grain mustard, butter, vegetarian gruyere cheese, grated

stewed tomatoes, canned (or 6 large, fresh tomatoes), onion, diced, garlic cloves, diced, leek , julienned, silken tofu, green pepper, fresh basil, rosemary