Portabella Mushrooms With Rarebit Filling Recipe

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Portabella Mushrooms With Rarebit Filling
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Ingredients:

Directions:

  1. Place mushrooms on a baking sheet and drizzle with the olive oil. Grill until done to your liking (I like mine well done).
  2. Mix all other ingredients and stuff the mushrooms with the mixture.
  3. Grill until golden and bubbly.
  4. Serve on top of a green salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.46 Kcal (1128 kJ)
Calories from fat 190.77 Kcal
% Daily Value*
Total Fat 21.2g 33%
Cholesterol 93.42mg 31%
Sodium 340.64mg 14%
Potassium 376.86mg 8%
Total Carbs 4.36g 1%
Sugars 3.1g 12%
Dietary Fiber 0.86g 3%
Protein 15.7g 31%
Vitamin C 0.1mg 0%
Iron 0.8mg 4%
Calcium 370mg 37%
Amount Per 100 g
Calories 179.04 Kcal (750 kJ)
Calories from fat 126.76 Kcal
% Daily Value*
Total Fat 14.08g 33%
Cholesterol 62.07mg 31%
Sodium 226.33mg 14%
Potassium 250.4mg 8%
Total Carbs 2.9g 1%
Sugars 2.06g 12%
Dietary Fiber 0.57g 3%
Protein 10.43g 31%
Vitamin C 0.1mg 0%
Iron 0.5mg 4%
Calcium 245.9mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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