140017 healthy fat whole wheat apple waffles Recipes
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whole wheat rotini pasta, apple cider vinegar, olive oil and8 Morewhole wheat rotini pasta, apple cider vinegar, olive oil, crumbled feta cheese , or to taste, leaves fresh basil, chopped, salt and ground black pepper to taste, asparagus, trimmed and chopped, tomatoes, chopped, carrots, chopped, green onions, garlic, minced30 min, 11 ingredients
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whole wheat flour (stone ground, if possible) and12 Morewhole wheat flour (stone ground, if possible), light brown sugar , firmly packed, all-purpose flour, butter, chilled, baking powder, salt, cinnamon, cinnamon, milk, egg, lightly beaten, vanilla extract, baking apple (rome or granny smith), chopped walnuts or 1/2 cup pecans or 1/2 cup almonds1 hour , 13 ingredients
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wheat bran, non fat milk, unsweetened applesauce, egg and9 Morewheat bran, non fat milk, unsweetened applesauce, egg, honey, vanilla extract, whole wheat flour, baking soda, baking powder, salt, sliced banana, chopped pecans (or any nuts you like), substitute 1 cup of thawed or fresh blueberries instead of banana/nuts to switch it up20 min, 13 ingredients
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Whole Wheat Buttermilk Pancakeswhole wheat flour, all-purpose flour, baking powder and8 Morewhole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips15 min, 12 ingredients
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Fat Free Whole Wheat Vegan Pancakeswhole wheat flour, splenda granular (or sugar ) and4 Morewhole wheat flour, splenda granular (or sugar ), baking powder, non-fat soymilk, egg substitute, mixed with 4 tbsp. water, vanilla15 min, 6 ingredients
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Low Fat Whole Wheat Pancakesegg whites, all purpose flour, whole wheat flour and5 Moreegg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt10 min, 8 ingredients
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Whole Wheat Oat Pound Cakewhole wheat flour, oat bran, rolled oats and10 Morewhole wheat flour, oat bran, rolled oats, ground flax seeds, baking powder, baking soda, ground cinnamon, ground nutmeg, honey, extra virgin olive oil, apple juice, vanilla extract, eggs1 hour 5 min, 13 ingredients
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Low Carb,low Fat,whole Wheat Oatmeal Cookiessugar twin (regular), sugar twin (brown ) and9 Moresugar twin (regular), sugar twin (brown ), i can tsp believe it s not butter spread, egg beaters egg substitute, vanilla, water, whole wheat flour (all natural ), whole grain oatmeal, baking soda, salt, raisins50 min, 11 ingredients
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Lower Fat Whole Wheat Browniesunsweetened applesauce, sugar, whole eggs, egg whites and10 Moreunsweetened applesauce, sugar, whole eggs, egg whites, whole wheat flour, unsweetened cocoa powder , plus, unsweetened cocoa powder, salt, vanilla extract, butter, softened, powdered sugar, unsweetened cocoa powder, black coffee, ground cinnamon40 min, 14 ingredients
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Whole Wheat Pancakes With Berry Compotewhole wheat flour, wheat germ, sugar, baking powder and11 Morewhole wheat flour, wheat germ, sugar, baking powder, baking soda, coarse salt, low-fat buttermilk, vegetable oil, eggs, lightly beaten, vegetable oil cooking spray, blueberries, fresh lemon juice, coarse salt, sugar, blackberry15 min, 15 ingredients
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Whole Wheat Macaroni Saladwhole wheat macaroni, celery, chopped, red onion, chopped and9 Morewhole wheat macaroni, celery, chopped, red onion, chopped, red pepper, chopped, sweet pickle, chopped, light mayonnaise, yellow mustard, salt, pepper, sugar, garlic, minced, apple cider vinegar30 min, 12 ingredients
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Whole Wheat Flax Muffinswhole wheat flour, flax seed meal, quick oats, baking soda and9 Morewhole wheat flour, flax seed meal, quick oats, baking soda, eggs, milk, honey (i use blue agave plant extract instead, but this isn tsp very easy to find), banana (mashed ), apples (peeled, cored, and thinly sliced ), raisins, cinnamon, nutmeg, vanilla extract32 min, 13 ingredients
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Whole Wheat Applesauce Pancakeswhole wheat flour, all purpose flour, sugar, baking powder and7 Morewhole wheat flour, all purpose flour, sugar, baking powder, ground cinnamon, salt, pancakes, egg, apple sauce, approx 3/4 cup milk2 min, 12 ingredients
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Whole Wheat Lasagna 1 Servingwhole wheat lasagna noodle and3 Morewhole wheat lasagna noodle, fat free cottage cheese, small curd, parmesan cheese, mozzarella4 ingredients
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