102067 healthy fat oatmeal honey banana Recipes

skinless chicken pieces, visible fat removed, honey, low-sodium teriyaki sauce, orange juice, dijon mustard

vanilla low-fat yogurt, honey, fresh raspberries, quartered small strawberries, fresh blackberries, sugar, fresh lemon juice, frozen whole-grain waffles, toasted, toasted wheat germ

cubed cooked chicken breast, seedless red grapes, halved, chopped water chestnuts, grated lemon peel, pepper, fat-free honey dijon salad dressing, fresh baby spinach, shredded smoked swiss cheese, coarsely chopped walnuts

bread (low-fat bakery), honey dijon mustard, olive oil flavored cooking spray, butter-flavored cooking spray, healthy choice honey-roasted ham, healthy choice cooked turkey, syrian cheese (non-fat )

oatmeal, water, raisins, chopped walnuts, banana, cinnamon, ginger, brown sugar

water, steel cut oats, nonfat milk, carton plain low-fat yogurt, honey, pumpkin pie spice, salt, assorted dried fruit , such as cranberries, blueberries, snipped apples, apricots or 1/2 cup plums, and (prunes) or dried fruit, coarsely chopped almonds, toasted, sliced banana (optional)

bananas, ripe, canola oil, quick-cooking oats, chocolate chips, vanilla extract

bananas, ripe and mashed, splenda sugar substitute (or sugar if you prefer), egg, beaten, applesauce (i used a lunch box sized prepackaged cup - 100ml), baking soda, baking powder, all-purpose flour (white ,wheat or even soy flour), oat flour, oats, flax seed meal, benefiber fiber supplement (for added fiber) (optional), salt, chocolate chips, walnuts (optional)

reduced-fat mayonnaise, honey, poppy seed, cayenne powder, coleslaw mix

pack pumpkin, evaporated low-fat milk, honey, eggs, slightly beaten, all-purpose flour, ground cinnamon, ground ginger, rum extract, pastry for single 9-inch pie crust

sliced green cabbage, sliced red cabbage, chopped granny smith apple, plain low-fat yogurt, honey, coarse-grained mustard, salt

light sour cream, reduced-fat mayonnaise, honey, stone-ground mustard, dijon mustard, lemon juice

oats, boiling water, low-fat milk, honey, salt, olive oil, dry yeast (about 2 1/4 tsp), sugar, warm water (100o to 110o), bread flour, divided, whole-wheat flour, yellow cornmeal, water, egg white

all-purpose flour, yellow cornmeal, baking powder, baking soda, salt, low-fat buttermilk, honey, butter or stick margarine, melted, jalapeno peppers, seeded and minced, egg, lightly beaten

light sour cream, reduced-fat mayonnaise, honey, stone-ground mustard, dijon mustard, lemon juice

fat-free honey dijon dressing (such as marzetti), dijon mustard, prepared horseradish, asparagus spears, freshly ground pepper, shaved asiago or romano cheese

coleslaw mix, celery seeds, pepper, fat-free honey-mustard dressing