53346 healthy eggplant parmesan without Recipes

firm eggplants (about 1 1/2 lbs. each), olive oil, garlic cloves, pressed through a press, lemon , zested and juiced, onion, chopped, chopped fresh basil, salt & freshly ground black pepper, to taste

italian-seasoned bread crumbs, grated parmesan cheese, red pepper flakes , or to taste, eggplant - trimmed, peeled, and sliced 1/2-inch thick, olive oil, tomato paste, water, dried basil, dried oregano, dried parsley, garlic, crushed, brown sugar, sea salt and ground black pepper to taste, fresh mozzarella cheese, sliced, grated parmesan cheese

extra-virgin olive oil, italian eggplants, garlic , smashed and peeled, diced tomatoes , preferably fire-roasted, lasagna noodles, fat free cottage cheese, egg, grated parmesan cheese, grated parmesan cheese, fat free shredded mozzarella cheese

eggplant, stemmed and sliced into 1/2-inch-thick rounds, lean ground turkey, prepared low-carb marinara sauce, minced fresh oregano leaves or 2 tsp dried oregano, basil, fennel seed, grated fat-free parmesan cheese or 1 1/2 cups other fat free cheese

eggplant, black pepper, ground chuck, onion, diced, bell pepper, diced, parmesan cheese, shredded, parmesan cheese, ground, salt, traditional spaghetti sauce (recipe calls for a medium jar), brown sugar

eggs, water, italian seasoned breadcrumbs, grated parmesan cheese, eggplant, peeled and cut into 1/2 inch thick slices, olive oil, grated parmesan cheese, divided, shredded mozzarella cheese, divided, onions, chopped, garlic cloves, chopped, vegetable oil, diced tomatoes , undreained, tomato paste, water, sugar, salt, dried basil, black pepper, dry crushed red pepper

eggs, water, italian-seasoned breadcrumbs, grated parmesan cheese, eggplant, peeled and cut into 1/2-inch-thick slices, olive oil, grated parmesan cheese, divided, shredded mozzarella cheese, divided, pasta sauce

eggplants, peeled and sliced crosswise 1/4-inch thick, salt , or as needed, eggs, beaten, panko bread crumbs, dried italian herb seasoning, olive oil, onion, diced, garlic, minced, prepared pasta sauce, shredded italian cheese blend, grated parmesan cheese

unpeeled purple eggplant, trimmed and cut into 1/8-inch thick slices, fine sea salt , or as needed, eggs, whole milk, italian-seasoned bread crumbs , or more as needed, extra-virgin olive oil , or as needed, prepared marinara sauce (such as de cecco), fresh basil, coarsely chopped, smoked mozzarella cheese, very thinly sliced, freshly grated parmesan cheese

eggplants (about 2 lb total ), egg whites, water, fine dry breadcrumbs, freshly grated parmesan cheese (2 oz), divided, salt, freshly ground pepper, fresh basil leaves , slivered, tomato sauce

eggplants, parmesan cheese, shredded and divided, mozzarella cheese, shredded and divided, no-added-sugar low carb spaghetti sauce (i use hunt s no added sugar italian baking sauce, in a can) or 1 1/2 cups marinara sauce (i use hunt s no added sugar italian baking sauce, in a can), dried oregano, dried basil

eggplant, peeled and cut into 1/3 inch slices, eggs, beaten, seasoned dry bread crumbs, olive oil, spaghetti sauce, shredded mozzarella cheese, grated parmesan cheese

olive oil, shallots, sliced, garlic cloves, roasted red peppers, drained, orange juice (from 1 orange), eggplants , medium, cut lengthwise into 1/2-inch slices, olive oil flavored cooking spray, goat cheese, kalamata olives, pitted and minced, capers, chopped, chopped fresh parsley

sesame oil, onion, diced, extra firm tofu, cubed, broccoli, eggplant, sliced and cubed, garlic cloves, minced, chicken broth or 2/3 cup vegetable broth, heated, rice wine vinegar, reduced sodium soy sauce, brown sugar, cornstarch, red pepper flakes , to taste

firm eggplants (about 11/2lbs each), olive oil, garlic,pressed, grated zest and juice of 1 lemon, onion,chopped, chopped basil, salt and pepper

eggplants (i like the japanese or the small eggplants, no need to peel, you will need 12 slices total), zucchini (about 3 slices cut in half - 6 slices total , skin on cut lengthwise), portabello mushrooms, crushed tomatoes, tomato puree, onion (medium fine chopped ), garlic, minced, fresh basil, and chopped, fresh parsley, and chopped, fresh mozzarella cheese (they can be cut in half or broken up, make sure it is very thin sliced. freeze ahead and then use a ), parmesan cheese, italian seasoned breadcrumbs, olive oil (1 for the bread crumbs, 3 for the vegetables), kosher salt, ground black pepper

hunts chunky crushed tomatoes, hunts tomato paste, stewed tomatoes (italian ), extra virgin olive oil, chopped garlic cloves (cut in halves or thirds ), garlic juice (from jar), shallot (diced ), dried oregano, dried basil, splenda granular (sugar substitute ), salt, black pepper, eggplants (about 1 lb), unseasoned breadcrumbs, flour, eggs (beaten ), extra virgin olive oil, marinara sauce, parmesan cheese (grated ), fratella cheese (crumbled ) or 8 slices fontina, pepper

eggplant , cut into 6 (1/2-inch slices), kosher salt, divided, fresh ground black pepper, extra virgin olive oil, tomatoes, cut in half, salt, fresh ground black pepper, fresh oregano sprig, fresh thyme sprig, bay leaf, fresh basil leaves, extra virgin olive oil, burrata cheese or 6 pieces buffalo mozzarella cheese, extra virgin olive oil, fresh basil leaves, thinly sliced, freshly shaved parmesan cheese, pancetta, cut into 1/8-inch cubes, garlic cloves, chopped, olive oil, artisan bread, cut into 1/8-inch cubes, chopped fresh parsley, freshly grated parmesan cheese, fresh ground black pepper