385 healthy egg white Recipes
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total wheat flakes cereal (crushed ) and15 Moretotal wheat flakes cereal (crushed ), total raisin bran cereal (crushed ), wheat flour, salt, baking soda, baking powder, vanilla, applesauce (no oil or butter), ripe bananas (mashed ), brown sugar or 1 cup splenda sugar substitute, egg whites (slightly beaten ), cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts, brown sugar, cinnamon (or both) or 2 tsp nutmeg (or both), crushed pecans or 1/2 cup walnuts45 min, 16 ingredients
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oats, rice krispies, chopped walnuts (optional), cocoa and8 Moreoats, rice krispies, chopped walnuts (optional), cocoa, chopped crunchy dried bananas (banana chips), semi-sweet chocolate chips, mini kind (or to taste), salt, smooth peanut butter, sugar, skim milk, vanilla, egg white, lightly beaten35 min, 12 ingredients
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brown sugar (more for a sweeter muffin), all-bran cereal and12 Morebrown sugar (more for a sweeter muffin), all-bran cereal, skim milk, whole wheat flour, baking powder, salt, canned pumpkin, egg whites, beaten, pumpkin pie spice, cinnamon, vanilla extract, fat free cream cheese or 3 -4 oz light cream cheese, rolled into small balls, chopped walnuts, to top (optional), cinnamon sugar, to top1 hour , 14 ingredients
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flax seed, all-purpose flour, whole wheat flour and9 Moreflax seed, all-purpose flour, whole wheat flour, morton lite salt (optional), sugar (less for healthier muffins), cinnamon, baking powder, egg whites, canola oil, soymilk or 3/4 cup milk, chopped walnuts (more if you want), apple, diced (more if you want)37 min, 12 ingredients
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softened margarine or 1/4 cup softened butter and13 Moresoftened margarine or 1/4 cup softened butter, brown sugar (or more , if you want a sweeter bread), egg whites, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, skim milk, ground cinnamon, fat free cream cheese or 1 -2 oz light cream cheese, cinnamon, brown sugar, raisins (optional) or 1/4-1/2 cup sultana (optional)55 min, 14 ingredients
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Healthy Oatmeal Yogurt Bran Muffins
robin hood oats or 2 cups old mill oats, natural bran and10 Morerobin hood oats or 2 cups old mill oats, natural bran, granulated sugar, baking powder, robin hood all-purpose flour, craisins (dried cranberries), baking soda, salt, egg whites, yogurt, margarine, melted, water35 min, 12 ingredients -
Healthy Oat Bran Banana Nut Muffins
oat bran, baking powder, brown sugar and6 Moreoat bran, baking powder, brown sugar, chopped pecans or 1/4 cup walnuts, skim milk, very ripe bananas, egg whites, canola oil, vanilla extract25 min, 9 ingredients -
Healthy Creamy Custard-Like Oatmeal
oatmeal, unsweetened applesauce (i used homemade ones!) and6 Moreoatmeal, unsweetened applesauce (i used homemade ones!), egg white, milk, divided, cinnamon (as much as you like! i love so i put a lot), nutmeg, sugar or artificial sweetener, blueberries (my favourites but any fruit you like will do as topping) or apples (my favourites but any fruit you like will do as topping) or raisins (my favourites but any fruit you like will do as topping)10 min, 8 ingredients -
Healthy and Low Fat Wheat Bran Muffins
skim milk, applesauce, egg whites and11 Moreskim milk, applesauce, egg whites, splenda sugar substitute, brown sugar, raisin bran cereal, wheat bran, whole wheat flour, baking powder, banana (mashed ), cinnamon, butter (melted ), brown sugar, cinnamon20 min, 14 ingredients -
Healthy Strawberry Orange Julius Smoothie
fresh strawberries, egg white, raw honey, orange juice and2 Morefresh strawberries, egg white, raw honey, orange juice, vanilla extract, ice cube (dependent on container)4 min, 6 ingredients -
Healthy Version of the Classic Bran Muffins
wheat bran, skim milk, lemon juice, unsweetened applesauce and10 Morewheat bran, skim milk, lemon juice, unsweetened applesauce, egg whites, brown sugar, vanilla extract, whole wheat flour or 1 cup whole wheat pastry flour, baking soda, baking powder, nutmeg, cinnamon, salt, chocolate chips or 1/2 cup dried cranberries or 1/2 cup any type nuts or 1/2 cup raisins40 min, 14 ingredients -
Grandma's Healthy Peanut Butter Oatmeal Cookies
egg whites, brown sugar, peanut butter, reduced fat and8 Moreegg whites, brown sugar, peanut butter, reduced fat, applesauce, unsweetened, honey, vanilla extract, old fashioned oats, whole wheat flour, wheat germ, dry milk, nonfat, baking soda11 ingredients -
My Healthy Peach Quickie (Stuffed French Toast)
egg white, low-calorie bread and7 Moreegg white, low-calorie bread, torani sugar-free caramel syrup, water, cinnamon, nonstick cooking spray (like pam ), peach, sugar-free maple syrup, cinnamon9 min, 9 ingredients -
Healthy fried Chicken With Five-Spice BBQ Sauce
panko breadcrumbs , crumbs, sesame seeds, egg white and9 Morepanko breadcrumbs , crumbs, sesame seeds, egg white, chinese five spice powder, salt, chicken breast, boneless, skinless , cut into 1-inchx3-inch pieces, olive oil, onion, chopped, ketchup, brown sugar, cider vinegar, worcestershire sauce30 min, 12 ingredients -
Healthy Spinach Meatballs With Spicy Sriracha Marinara
ground pork, ground turkey and13 Moreground pork, ground turkey, frozen chopped spinach, thawed & squeezed dry (or 1 1/2 10 oz package), plain dried breadcrumbs, egg whites, dried oregano (i used italian seasoning, because i had that on hand), course salt & pepper, olive oil, yellow onion, diced, garlic cloves, minced, crushed tomatoes, sriracha sauce (use less if you re less adventurous!), whole wheat spaghetti, fresh parsley, chopped (optional)45 min, 15 ingredients
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