221102 healthy egg dipping Recipes

eggs, spelt flour, milk (the dough is should be as thick as the heavy cream. don tsp worry if it s s not like that you can pour), salt, coconut oil

eggs, unsweetened applesauce, splenda sugar substitute, brown sugar, baking powder, salt, oatmeal, milk, apple, diced

egg substitute, seasoned bread crumbs, dried cranberries or cherries, crumbled feta cheese, lean ground turkey, whole wheat hamburger buns, split

egg plant, few cloves of garlic, green chillies (opt), yogurt, some cilantro for garnishing, oil, mustard seed, cumin seed, red chilly powder, turmeric powder, a pinch of asofoetida ( opt ), salt to taste

eggs, vanilla extract, honey, coconut oil, banana, carrots, apples, weet-bix, oats, shredded coconut, black currants, macadamias, almond meal

egg whites, potatoes, cooked and peeled, low-fat plain yogurt, onion, grated, whole wheat flour, parsley flakes, pepper (to taste), cooking oil (optional)

egg substitute, skim milk, imitation crabmeat, chopped, low-fat swiss cheese, shredded, hot sauce, salt, pepper, head broccoli, chopped, grated parmesan cheese

eggs, heads lettuce (a bag of precut will do just as fine), onion, red bell peppers (any color will due, this just gives it pzazz), basil (optional), salt and pepper, balsamic vinegar, olive oil, french dressing

egg substitute, salt, pepper, green chili pepper , fresh roasted, peeled, seeded, and cut into long strips, potato , the frozen shredded variety with onions and peppers, scallions, thawed

egg substitute, sesame seeds, toasted, worcestershire sauce, seasoned salt, fat-free cheese-flavored sprinkles, onion powder, garlic powder, prepared mustard, wheat chex, toasted almonds , salted cashews and dry-roasted peanuts

egg whites, instant coffee granules, boiling water, cake flour, sugar, cream of tartar, vanilla extract, almond extract, salt, brown sugar

hard-boiled eggs, onion, finely chopped, butter or 100 g margarine, dijon mustard, salt and pepper

fat free cream cheese, fat free sour cream, light mayonnaise, worcestershire sauce, fresh lemon , juice of, green onions , including greens, chopped, seafood seasoning, curry powder, salt, tabasco sauce, hard-boiled eggs, chopped, baby shrimp

tabasco, garlic salt to taste, a little mayonnaise, anchovy paste, cayenne pepper, minced onion, hard boiled eggs mashed, tuna drained and flaked

tabasco, garlic salt to taste, a little mayonnaise or salad dressing, anchovy paste, cayenne pepper, minced onion, hard boiled eggs mashed, tuna drained and flaked

eggs, salsa, shredded cheddar cheese, shredded lettuce, chopped green pepper, chopped green onion, chopped tomato, tortilla chips, sour cream and salsa