96250 healthy drinks vegetables fruits Recipes

chicken broth, barley (quick cooking ), vegetable oil, sliced carrot, sliced celery, garlic clove, minced, sliced mushrooms, sliced green onion, soy sauce

vegetable oil cooking spray, 20 sprays, all-purpose flour , plus, flour, for dusting pan, sugar, unsweetened cocoa powder, baking soda, unsweetened applesauce, fat-free buttermilk or 1 cup low-fat buttermilk, vegetable oil, strong coffee

vegetable oil, boneless, skinless chicken breasts, ground cumin, garlic powder, salt and ground black pepper to taste, shredded mexican cheese blend, salsa

vegetable oil, celery, finely diced, onion, finely diced, green pepper, finely diced, frozen whole kernel corn, raw potatoes, peeled, diced in 1/2-inch pieces, fresh parsley, chopped, water, salt, paprika, flour, milk

vegetable stock, chopped broccoli (about 1/2 large bunch), garlic, minced, grated ginger root, soy milk or skim milk, low-sodium soy sauce, chopped red onion

vegetable oil, onion, finely chopped, garlic, finely chopped, chili powder, tomato sauce, red kidney beans, drained and rinsed, salt , optional, uncured turkey or chicken hot dogs, whole-wheat hot dog buns, toasted, shredded low-fat cheddar

vegetable oil, pork chops, apples, cored and diced with peel, sauerkraut, brown sugar, onion, chopped, cornstarch, ground black pepper to taste

fruit cocktail , reserve 1/2 cup juice (or 2 cups of cut up fruit), egg, sugar, flour, baking powder, baking soda, salt, brown sugar, chopped walnuts

fruit spread, dried figs, chopped, hazelnuts, chopped, apricot preserves, fruit, grapes, strawberries, pears, oranges, peaches, dried apricots, brie cheese, port wine , du salut, blue cheese, french baguette, whole wheat crackers

rolled oats, whole wheat flour, apple juice (no sugar), cinnamon, raisins, vanilla, warm water, mashed bananas, dried apple, chopped, mixed fruit, diced, walnuts, chopped

fruit cocktail (do not drain), vegetable oil, fruit juice concentrate, salt, coconut flakes, whole wheat flour, bread flour, yeast

reduced-sodium turkey broth, carrot (chopped ), celery (chopped ), frozen chopped onions, summer savory, fresh thyme (chopped ), garlic (chopped ), white wine, kosher salt, fresh ground pepper, frozen mixed vegetables, frozen peas broccoli cauliflower carrots (i used mediterranean vegetable blend), fresh parsley (chopped ), fresh basil (chiffonade), turkey thighs (chicken can be subbed), turkey breast (chicken can be subbed), seasoning salt, olive oil, white wine

vegetable oil (i use rice bran), soft brown sugar, eggs, vanilla extract, salt, baking powder, baking soda, whole wheat flour, cocoa powder, rolled oats, chocolate chips (i prefer dark ), desiccated coconut

vegetable shortening, sugar substitute equivalent to 1-1/2 cups sugar, egg, water, vanilla, uncooked oatmeal, flour, salt, soda, dates chopped

fruit cocktail with juice, lemon cake mix (may use orange or pineapple mix), vegetable oil, chopped maraschino cherries, flaked coconut, eggs, water

stalks chinese broccoli , 1/2 inch diagonal cut, zucchini , chuck, red onion, 1/4 inch sliced, maui onion, 1/4 inch sliced, fresh oyster mushroom, chinese black mushrooms , soak and remove stems, fresh minced garlic cloves, chicken broth, oyster sauce, sweet soy sauce, bull dog vegetable and fruit tonkatsu sauce, shao hsing rice wine, red chili oil, sugar, salt, oil, toasted sesame seeds

fruit cocktail, well drained (reserve 2 tbsp syrup for glaze), butter (not spread or tub product) or 1/2 cup margarine, softened (not spread or tub product), sugar, vanilla extract, lemon extract (optional), eggs, flour, baking powder, salt, raisins or 1/2 cup dates, chopped, sugar, syrup from fruit, grated lemon rind, lemon juice (fresh is best )